Suddenly backed up? There are a myriad of sneaky lifestyle factors, medications and illnesses that can cause constipation.
Stressed? We feel you. Here, science comes to the rescue with actual proven ways to decrease your stress level – right now.
Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce inflammation and gain more health benefits.
Are you considering quitting exercise? This is how it could impact your brain and your body.
The word psychopath might evoke the image of a serial killer or fictionalised villain, but knowing these psychopathic signs can help you notice if you’re dealing with one on a daily basis.
There's a biological reason why men love action movies – and women like to snuggle when they watch them.
Was one of your resolutions to cut down on excess kilojoules? As you navigate your new diet, here are some pointers to help you along the way.
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Heart disease is a top killer of women, but heart attack symptoms are different than in men. Here are the top signs to look for.
At home and on social media, you’re an extroverted rockstar. In public, you dodge eye contact and handshakes and get a little too excited about cancelled plans. Here's how to start finding a [...]
Forget complicated makeup contouring. Instead, make your cheekbones look higher and your jawline seem softer by parting your hair in the most flattering way.
Petroleum jelly can prevent blisters, heal skin rashes, and make mask-wearing more comfortable, but there are times when you should avoid using it, not only because it will be ineffective, but it [...]
More isn't always better, even when it comes to healthy foods.
Seems like every day we hear about something else that will kill us. Today, you get to read about the things you thought might give your cancer but do not.
Many of us would do what we can to minimise ageing. As odd as they may sound, these treatments are the ones dermatologists like best.