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Home ⁄ 
Conditions ⁄  Back

Back

10 signs your upper back pain is serious
Back

10 signs your upper back pain is serious

We all suffer from backaches from time to time but sometimes they indicate serious health concerns.
8 expert-approved home remedies for back pain
Back

8 expert-approved home remedies for back pain

Back pain is one of the most common complaints that bring patients into doctors’ offices. Although you should always see a doctor if your pain is severe, there are ways to relieve back pain at home.
8 signs your back pain is actually an emergency
Back

8 signs your back pain is actually an emergency

A few things to consider before you pop an aspirin and tell yourself it’s nothing.
5 easy ways to improve your posture
Back, Tips/Advice

5 easy ways to improve your posture

Follow this guide for perfecting postures linked to everyday activities.
Five Simple Strategies to Prevent and Ease Back Pain
Back, Conditions, HealthSmart

5 simple strategies to prevent and ease back pain

Key lifestyle changes to keep your back in good condition.
Yoga
Back, Fitness, Sleep

4 Soothing Yoga Poses to Help You Sleep

Boost relaxation and beat insomnia by soothing your mind and body before bed. Here are four easy yoga poses to get you there.
Oh My Back
Back

Oh, My Back!

Here’s relief: best advice and breakthrough treatments, from the world’s leading experts on back complaints.

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Chosen For You

The 15 worst foods for your stomach
Diet & Weight Loss, HealthSmart

The 15 worst foods for your stomach

These ‘belly bullies’ are most likely to upset your digestive system, throw your gut bacteria out of whack, cause inflammation, and make you pack on the kilos.
iPhone tricks that will make things so much easier
Science/Technology

30+ iPhone tricks that will make things so much easier

Want to help a friend find her missing phone? Need an activity tracker, tape measure, or magnifying glass? Look no further than your iPhone for dozens of features you had no idea it offered!
don't cook beans fresh green beans in an air fryer
Kitchen Hints & Tips

5 things you should never cook in an air fryer

Before you hop on the trend, make sure you aren’t making these common air fryer mistakes.
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