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Reader's Digest New Zealand
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HealthSmart

9 beauty hacks for when you’re running late
Beauty

9 beauty hacks for when you’re running late

6 easy ways to revive tired eyes
Beauty, Eyes

6 easy ways to revive tired eyes

Need to know how to perk up eyes that always look tired? Here are some simple fixes to refresh your peepers – and you've likely got all of the ingredients you'll need at home.
13 things that could happen when you quit social media
Mental Health, Science/Technology, Thought-provoking

13 things that could happen when you quit social media

Social media is glorious fun and a colossal time-suck, not to mention pretty darn addictive. Here's what happens when you pull the plug, even for a short hiatus.
How to get rid of sciatica pain: solutions from back experts
Back, Back,Tips/Advice, Nervous System

How to get rid of sciatica pain: solutions from back experts

Sciatica is a pain in the butt – and legs, and even your feet. Here's what causes the nerve-related condition, plus how to get rid of it.
HealthSmart

Is cracking your knuckles bad for you?

Mum always warned it would lead to arthritis, but is there any research to back up that claim? Our medical experts weigh in.
Name that rash: 6 common skin conditions (and how to treat them)
HealthSmart, Skin

Name that rash: 6 common skin conditions (and how to treat them)

You know it's a rash, but what's causing it? Here’s how to tell a patch of psoriasis from a bout of eczema, and what to do about it.
Hearing

The path to better hearing, today

A journey that began 120 years ago amid the royal fanfare of a queen’s coronation continues to this day, with the quality of life of countless millions enriched along the way.
Mental Health, Thought-provoking

26 powerful quotes that capture the weight of depression

These quotes pinpoint the weight of emotions you can experience when depression takes hold
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Sleep

How to fix your sleep schedule

Expert advice that'll lay the groundwork for the deep, restful sleep of your dreams.
The 17 best arm exercises for women
Fitness

Ladies! Try these 17 upper arm exercises for stronger, toner arms

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks.
Feeling drained? 9 proven tricks to boost energy naturally
HealthSmart

Feeling tired? Proven tricks that naturally boost your energy

If you're about to complain about how exhausted you are, try one of these science-backed energising tactics to get you going.
Death/Dying, Mental Health

These 18 comforting quotes may help you cope after a loved one’s death

Grief can be complicated and confusing. Reading mourning quotes is a great way to learn from the experiences of others.
11 home remedies for a toothache
Dental Health, HealthSmart

Take the pain out of toothache with these 11 home remedies

Cavities, loose fillings, a cracked tooth, an abscess (a pocket of infection at the gum line), or a sinus condition can all bring on the dreaded toothache pain. Until you can see the dentist, [...]
11 home remedies for a toothache
Dental Health, HealthSmart

11 home remedies for a toothache

Cavities, loose fillings, a cracked tooth, an abscess (a pocket of infection at the gum line), or a sinus condition can all bring on the dreaded toothache pain. Until you can see the dentist, [...]
Reverse diabetes: 10 smart grocery swaps
Diabetes

These 10 smart grocery swaps can help reverse diabetes

Bring this reverse diabetes grocery checklist to the supermarket so you'll have these diabetes-friendly dishes on hand.
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Chosen For You

11 of the most expensive things that have ever been stolen Even though many of these items are extremely large and worth millions of dollars, these determined criminals still managed to steal them.
Culture

11 of the most expensive things that have ever been stolen

Even though many of these items are extremely large and worth millions of dollars, these determined criminals still managed to steal them.
How to prepare your home for holiday guests
Home Tips

How to prepare your home for holiday guests

Here are a few things for this season’s holiday hosts to remember.
11 bizarre sibling stories you won’t believe are true
Culture

11 bizarre sibling stories you won’t believe are true

From giving birth to your own twin to true tales of being switched at birth, these are not your everyday brother-and-sister dramas.
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