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Home ⁄ 
HealthSmart ⁄  Conditions

Conditions

Cancer

Shock after true extent of Princess Kate’s cancer battle revealed

New revelations have laid bare the harrowing reality of the Princess of Wales’ cancer battle, revealing it was far more serious than previously understood.
Mental Health

Small ways of slaying social anxiety

If you’re an extroverted at home but dodge eye contact and handshakes when out in public, here's how to start finding a happy medium.
8 ways patience improves your health – and tricks to keeping it
HealthSmart, Mental Health

Tricks to improve your health through patience

Did you know that being impatient can lead to stress and anger? Use these expert tips to practise patience and improve your quality of life.
How to have a happy, stress-free Christmas
Culture, Mental Health

Here’s to a stress-free Christmas

Love it or loathe it, Christmas can be a great source of stress regardless of good intentions. Here's how to beat the Christmas craziness.
Hearing

The Science of Sound: How Innovation and Nutrition Can Enhance Your Hearing

To celebrate 120 years of creating life-changing hearing solutions, Oticon is giving you the chance to win big. Here’s how...
Hearing

Signs of hearing loss you may be dismissing

Hearing loss isn’t just for the elderly, so if you notice any of the following warning signs, like buzzing or ringing, talk to your doctor.
you ate ice cream before bed
Sleep

Eating habits you should avoid if you want a good night’s sleep

Can't get to sleep? Perhaps it's because of what you consumed (or didn't consume) during the day. Check out a sleep doctor and nutritionist’s advice on eating to sleep better.
Cold/Flu

I feel sick. How do I know if I have the flu, COVID, RSV or something else?

You wake with a sore throat and realise you are sick. Is this going to be a two-day or a two-week illness? Here’s how to tell the difference between these common infections.
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4 things your eye colour might reveal about your health
Eyes

Your eyes may reveal a lot about your health

Could your eye colour be linked to your risk of certain medical conditions?
10 ways to sneak in meditation into your everyday life
Mental Health

10 ways to sneak in meditation into your everyday life

Health experts share their tips and tricks on how to sneak meditation into your daily life without going on a yoga retreat.
It’s 3am and you’re suddenly wide awake. Try these seven science-backed strategies to fall back to sleep fast.
Sleep

How to fall asleep without sleeping pills: 7 natural sleep aids that actually work

It’s 3am and you’re suddenly wide awake. Try these seven science-backed strategies to fall back to sleep fast.
12 things that happen to your body when you stop vaping
Smoking/Lung Cancer

12 things that happen to your body when you stop vaping

Vaping is addictive, making it hard for anyone who has started to now stop. Just know that the minute you kick the habit, your body will feel the difference, and the benefits start almost immediately.
Foods to avoid if you have acid reflux or digestion issues
Conditions, Diet & Weight Loss

Foods to avoid if you have acid reflux or digestion issues

Find out which foods may be causing your digestion problems and the foods that may improve it.
Conditions, Diet & Weight Loss, Tips/Advice

Is your diet giving you headaches?

How simple dietary tweaks could relieve your pain.
How to do CPR: 7 essential steps of CPR everyone should know
HealthSmart, Heart/Blood Pressure, Survival

How to do CPR: 7 essential steps of CPR everyone should know

Doing CPR right away can double or even triple a person’s chance of surviving cardiac arrest. Read this CPR guide now so you know what to do if someone is ever experiencing a life-threatening [...]
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Most Recent

  1. Unusual use of nicotine patches or gum to fight brain fog
  2. Hero dad jumps overboard to save daughter who fell from Disney cruise ship
  3. Eco-Friendly Parenting: Sustainable Choices for Your Baby’s First Year
  4. Shock after true extent of Princess Kate’s cancer battle revealed
  5. 1960s teen idol turned real-life hero dies aged 81
  6. Cricket icon dies just days after receiving King’s Birthday award
  7. Why women turn to illegal cannabis despite rising medical demand
  8. “Her light touched millions”: TV chef found dead at home
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Chosen For You

Unusual use of nicotine patches or gum to fight brain fog
HealthSmart

Unusual use of nicotine patches or gum to fight brain fog

Is nicotine employed in this way a useful remedy or a dangerous experiment?
Hero dad jumps overboard to save daughter who fell from Disney cruise ship
Inspirational

Hero dad jumps overboard to save daughter who fell from Disney cruise ship

A Disney cruise turned into a real-life rescue drama when a father leapt into the ocean after his child fell overboard – prompting a frantic recovery mission at sea.
Eco-Friendly Parenting: Sustainable Choices for Your Baby’s First Year
Home Tips

Eco-Friendly Parenting: Sustainable Choices for Your Baby’s First Year

Welcoming a new baby is a joyful journey—and with thoughtful, eco-friendly choices from trusted brands like Riff Raff, sustainable parenting can start from day one.
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