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Home ⁄ 
HealthSmart ⁄  Diabetes

Diabetes

9 surprising foods that can wreak havoc on your blood sugar
Diabetes, HealthSmart

9 surprising foods that can wreak havoc on your blood sugar

You might not think of these foods as being bad for your blood sugar – but here, certified diabetes educators call out bites we often don't think of as treats. They also offer a few foods to pair [...]
Diabetes

The 15 best superfoods for diabetics

Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce inflammation and gain more health benefits.
12 signs that you’re borderline diabetic
Diabetes, HealthSmart

12 signs that you’re borderline diabetic

Prediabetes is becoming a national health crisis. Do you have the symptoms and risk factors that show you're headed for type 2 diabetes?
Diabetes: what’s new and what’s next
Diabetes

Diabetes: what’s new and what’s next

It’s no exaggeration to say that diabetes is an international health emergency. It is estimated that 422 million people are living with diabetes all over the world.
21 Hints and Tips For Eating Well With Diabetes
Diabetes, Diet & Weight Loss

21 Hints and Tips for Eating Well With Diabetes

Have regular meals, eat plenty of fruit and vegetables, opt for foods in high fibre. Below are some top tips for eating well with diabetes.
Is There Room for Alcohol in Your Diet if You Have Diabetes?
Diabetes, Diet & Weight Loss, Tips/Advice

Is There Room for Alcohol in Your Diet if You Have Diabetes?

Health tips and advice for people with diabetes on managing their alcohol consumption.
Diabetes, Diet & Weight Loss, Tips/Advice

How to kick a sugar addiction without missing the sweet stuff

Have a yo-yo relationship with sugar? You're not alone. Here's how to break up with sugar for good – so you can finally stop those midnight cookie cravings.
All You Need to Know About Insulin
Diabetes

All You Need to Know About Insulin

How a medical breakthrough saved countless lives.
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Separating Diabetes Myths from Truths
Diabetes

Separating Diabetes Myths from Truths

Despite its prevalence, misinformation surrounds diabetes. Here we set the record straight.
Classic Health Debates
Diabetes

Classic Health Debates

Low carb or low fat. Treadmill or cross-trainer. Sugar or artificial sweetener. Here, the latest research and thinking on the best choices for your health.

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Chosen For You

8 little changes you can make to sleep better in just one day
Sleep

8 little changes you can make to sleep better in just one day

If you're tossing and turning all night, it may be time to look at your sleep routine. These tips can help you snooze more soundly ASAP
How to make a budget, according to money experts
Money

How to make a budget, according to money experts

You need a simple step-by-step program to start down the road to financial success – set one up with help from Jeff Hoyt of MoneyTips.com.
cigarettes
Uncategorized

The 22 best ways to quit smoking

Not sure how to quit smoking cigarettes? These tried-and-true tips have helped ex-smokers quit and go on to lead a smoke-free life.
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