• Hot Offers!
  • Sign Up
  • Contact Us
  • 0800 400 060
  • FAQ
  • Contribute

Read Now

Click here to read

Latest issue

MENUMENU
  • Home
  • Read RD Now!
  • Food, Home & Garden
        • DIY Hints & Tips
        • DIY Projects
        • Gardening Tips
        • Gardening: How to Grow
        • Home Tips
        • Money
        • Pets
        • Recipes
        • Kitchen Hints & Tips
  • HealthSmart
    • Coronavirus
    • Beauty
    • Conditions
    • Diabetes
    • Diet & Weight Loss
    • Fitness
    • Tips/Advice
  • Travel
    • Travel Hints & Tips
    • Road Trips
    • Flights
    • Destinations
    • Cruising
    • Camping/Caravanning
    • Activities
    • Train Journeys
  • Advice & True Stories
        • Animal Kingdom
        • Entertainment
        • Humour
        • Flashback/History
        • Inspirational
        • Podcasts
        • Our Language
        • Parenting
        • Reader Stories
        • Real Life Drama
        • Relationships
        • Science/Technology
        • Survival
        • Thought-provoking
        • Work
  • Games & Jokes
    • Games
    • Jokes
    • QUIZZES
  • WIN
    • CONTESTS
  • TRUSTED BRANDS
  • Quality service
Reader's Digest New Zealand
MENUMENU
  • Home
  • Read RD Now!
  • Food, Home & Garden
        • DIY Hints & Tips
        • DIY Projects
        • Gardening Tips
        • Gardening: How to Grow
        • Home Tips
        • Money
        • Pets
        • Recipes
        • Kitchen Hints & Tips
  • HealthSmart
    • Coronavirus
    • Beauty
    • Conditions
    • Diabetes
    • Diet & Weight Loss
    • Fitness
    • Tips/Advice
  • Travel
    • Travel Hints & Tips
    • Road Trips
    • Flights
    • Destinations
    • Cruising
    • Camping/Caravanning
    • Activities
    • Train Journeys
  • Advice & True Stories
        • Animal Kingdom
        • Entertainment
        • Humour
        • Flashback/History
        • Inspirational
        • Podcasts
        • Our Language
        • Parenting
        • Reader Stories
        • Real Life Drama
        • Relationships
        • Science/Technology
        • Survival
        • Thought-provoking
        • Work
  • Games & Jokes
    • Games
    • Jokes
    • QUIZZES
  • WIN
    • CONTESTS
  • TRUSTED BRANDS
  • Quality service
Advertisement

Home ⁄ 
HealthSmart ⁄  Conditions

Conditions

Conditions

Caring for the carers: the impact of MS on families

Family carers of people with multiple sclerosis (MS) are significantly impacted, both mentally and financially.
15 things neurologists do to prevent Alzheimer’s disease
Conditions

13 things neurologists do to help prevent Alzheimer’s disease

Alzheimer's disease has no cure, but ongoing research shows promise for reducing the risk and delaying the onset of this neurodegenerative disorder.
How to stop committing sleep sabotage
Sleep

How to stop committing sleep sabotage

Neurologist and sleep health expert Mark Boulos shares six things to change for a better night’s sleep.
How to treat a stiff neck: home remedies that actually work
Conditions, HealthSmart

How to treat a stiff neck: home remedies that actually work

At any given time, an estimated 39 per cent of people over 65 have stiffness, soreness or swelling in their necks. Here's expert advice on how to manage the discomfort, and ultimately, get rid of [...]
How to deal with depression: what worked for 16 real-life people
Mental Health

How to deal with depression: what worked for 16 real-life people

From meds to exercise to experimental therapies, people break through the isolation and get real about the things that made the biggest difference to their depression.
36 everyday habits that can save your eyesight
Eyes, HealthSmart

11 signs your eyes could be in danger

Some eye symptoms indicate minor conditions. Others could be signs of real trouble.
Cancer, HealthSmart, Reader submissions

What are the best foods to fight cancer? Here’s what’s in a cancer dietitian’s fridge

A dietitian who works to help cancer patients heal offers a glimpse inside her kitchen at the 17 foods that are consistently on her grocery list.
Agoraphobia symptoms psychologists list the 5 main signs
Mental Health

Agoraphobia symptoms: psychologists list the 5 main signs

Agoraphobia symptoms can include way more than the ‘homebody’ stereotype. Here's how to know if your avoidance means something more...
Advertisement
13 snoring remedies you probably haven’t tried yet
Sleep

10 relaxation techniques to help you wind down for sleep

To set yourself up for a restful night's sleep, you need a bedtime routine that calms your body and quiets your mind before you climb into bed. Here are some relaxation techniques to help you [...]
Sleep

Easy ways to sleep better

Especially when stress is keeping you up.
kids play fighting
HealthSmart, Mental Health

18 autism spectrum disorder myths doctors wish you’d stop believing

Autism is one of the most controversial and confusing disorders, so myths are rampant. These are the most common misconceptions.
13 things psychologists wish you knew about happiness
Mental Health

13 things psychologists wish you knew about happiness

Not everyone is born bursting with sunshine, but this intel can bring us all a little closer to our happy place.
Sleep better with the right mattress and sleep routine
Sleep

Sleep better with the right mattress and sleep routine

Regular and uninterrupted sleep is the holy grail of good health. A good night’s sleep is possible and starts with the correct mattress and a reliable sleep routine.
6 things that could happen to your eyes if you stare at a screen all day
Eyes

6 things that could happen to your eyes if you stare at a screen all day

Eye experts reveal what happens when you stare at a screen all day, including digital eye strain, dry eyes, and headaches.
How to overcome the ‘Sunday scaries,’ according to a therapist
Mental Health

How to overcome the ‘Sunday scaries,’ according to a therapist

Feel like you're missing out on half your weekend dreading Monday's arrival? Experts share how to overcome these all-too-common Sunday scaries.
«‹...4567...›»

More Health Topics

Beauty

  • Skin
  • Hair/Nails
  • Dental Health

Diabetes

Diet & Weight Loss

Fitness

Tips & Advice

Conditions

  • Allergies/Asthma
  • Bites
  • Back
  • Cancer
  • Cold/Flu
  • Death/Dying
  • Eyes
  • Hearing
  • Heart/Blood Pressure

 

  • Mental Health
  • Nervous System
  • Osteoarthritis
  • Sleep
  • Smoking/Lung Cancer
  • Thyroid
  • Vaccination/Immunisation
Advertisement
Advertisement

Most Recent

  1. Which Oil is Best?
  2. Oticon Zeal™: The first hearing aid to do it all – unseen
  3. 13 Foods That Hate the Fridge
  4. 8 Brain Exercises That Help You Get Smarter
  5. What are the best chainsaws for arborists?
  6. Chilling ghost stories that will make you believe in the afterlife
  7. 7 Belly Bullies: Your Gut’s Worst Enemies Revealed
  8. How to help your cat achieve a picture paw-fect coat
Advertisement

SIGN UP NOW

Connect with us:




Information

  • Advertise With Us
  • Privacy Policy
  • Contact Us
  • Winners
  • Trusted Brands

Shop By Categories

  • Books
  • Jewellery
  • DVDs
  • Music
  • Electronics
  • Stationery
  • Health
  • Craft
  • Home
  • Apparel

DISCOVER THE WORLD’S BEST LOVED MAGAZINE

GET OUR BEST OFFER!

READ NOW
LATEST ISSUE

© 2022 Reader’s Digest New Zealand. All rights reserved.

  • Terms of Use
  • Sitemap
  • Contact Us
rdmag_page7_0618.jpg

Chosen For You

Which Oil is Best?
Health

Which Oil is Best?

Different cooking oils offer unique flavours and smoke points. From frying to dressings, choosing the right oil—like olive, sesame, or sunflower—enhances taste, nutrition, and cooking performance [...]
Oticon Zeal™: The first hearing aid to do it all – unseen
Hearing

Oticon Zeal™: The first hearing aid to do it all – unseen

Oticon Zeal™ arrives in New Zealand—an ultra-discreet, AI-powered hearing aid delivering premium sound, seamless connectivity, and all-day performance without compromise.
13 Foods That Hate the Fridge
Home Tips

13 Foods That Hate the Fridge

Keep these 13 fruits, vegetables, and pantry staples at room temperature for better flavor, longer shelf life, and higher nutrition. Refrigeration can ruin texture, taste, and even safety.
Advertisement