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HealthSmart

8 ways patience improves your health – and tricks to keeping it
HealthSmart, Mental Health

Tricks to improve your health through patience

Did you know that being impatient can lead to stress and anger? Use these expert tips to practise patience and improve your quality of life.
How to have a happy, stress-free Christmas
Culture, Mental Health

Here’s to a stress-free Christmas

Love it or loathe it, Christmas can be a great source of stress regardless of good intentions. Here's how to beat the Christmas craziness.
HealthSmart

Christmas can be challenging for people with hearing loss. Here are 7 ways you can help

Many adults with hearing loss hide their hearing difficulties due to stigma. But there are some simple ways we can all support family and friends with hearing loss this festive season.
HealthSmart

Six ways to reduce loneliness this Christmas – from a psychologist

Spending Christmas by yourself can be hard, but research shows there are a few key things that should help if you're having a difficult time over the holidays.
HealthSmart

Test driving better hearing: Introducing PocketAid’s online hearing aid simulator

Imagine a world where you can test drive hearing aids online.
HealthSmart

‘Is this all there is?’ Retirement can be a painful transition if we don’t adjust our thinking

Retirement is not just an event, it’s a process of transition that can have a huge impact psychologically, not just professionally.
HealthSmart

Why the holiday season can be triggering – and what to do to protect yourself

A bereavement professional has shared her tips to protect your mental health during the festive season, especially for those who find Christmas time difficult.
HealthSmart

The anatomy of a hot flush – and whether it can really make your head steam

A hot flush is a phenomenon as disruptive as it is commonplace. Though brief, its intensity can be startling and made worse by unpredictable timing.
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HealthSmart

How to keep your physical and mental health on track during the holidays

The festive season can disrupt healthy lifestyle habits, like nutrition and exercise routines. Here’s how to enjoy the season without derailing your physical or mental health.
HealthSmart

Queen Camilla shares major health update

The 77-year-old royal has revealed the illness that forced her to miss several events over the past few weeks.
HealthSmart

Robbie Williams reveals mother’s devastating diagnosis

The singer has shared an emotional update on his mother's health, amid his father's battle with Parkinson's disease.
HealthSmart

What causes the itch in mozzie bites? And why do some people get such a bad reaction?

Warmer weather is here and so are the mosquitoes. Here’s what happens when a mozzie bites and our body reacts.
HealthSmart

What is methanol? How does it get into drinks and cause harm?

Five people have died in Laos after a suspected mass poisoning of methanol-laced drinks. A pharmacologist explains what to know about this chemical compound.
HealthSmart

Hospice nurse reveals people’s last words before they die

Healthcare expert Julie McFadden has shared the number one thing people say and reflect on in their final moments.
HealthSmart

105-year-old shares the secret to longevity

A centenarian has shared her two biggest tips for living a long and stress-free life.
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Chosen For You

Chilling Real Ghost Stories Will Make You Believe
Entertainment, Real Life Drama

Chilling ghost stories that will make you believe in the afterlife

Absolutely true stories about shadowy figures, moving objects, strange voices, and other things that go bump in the night.
7 Belly Bullies: Your Gut’s Worst Enemies Revealed
Health

7 Belly Bullies: Your Gut’s Worst Enemies Revealed

From beans to dairy, discover seven surprising foods causing your bloating and gas. Learn simple cooking and diet hacks to enjoy favorites without the painful side effects.
How to help your cat achieve a picture paw-fect coat
Pets

How to help your cat achieve a picture paw-fect coat

Keep your cat’s coat shiny and healthy with expert tips on grooming, nutrition, hydration, and stress management—helping support skin health and overall wellbeing for a happier, healthier feline.
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