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HealthSmart

HealthSmart

Centenarian shares the secrets to a long life

After celebrating her 100th birthday, Betty Woodhams revealed the simple things that she credits for her long life.
HealthSmart

Why physical affection can boost your health

Science shows that everyday physical affection produces more than just moments of joy, it also benefits our mental and physical health.
HealthSmart

Ozempic shown to reduce alcohol intake in world-first trial

A new study has proven that Ozempic, used for both diabetes and weight loss, can also curb the desire to drink alcohol among those with alcohol use disorder.
Hair/Nails

Why do some people’s hair and nails grow quicker than mine?

Genetics, age, hormones and nutrition can affect the growth of your hair and nails. Here’s how.
HealthSmart

Kate Middleton shares major health update

While on her first solo engagement since 2023 to thank the hospital nurses who cared for her during her cancer treatment, the Princess of Wales has made an uplifting announcement about her condition.
The best way to part your hair for your face shape
Beauty, Hair/Nails

Hair matters: the best part for your face shape

Forget complicated makeup contouring. Instead, make your cheekbones look higher and your jawline seem softer by parting your hair in the most flattering way.
12 bizarre-sounding anti-ageing treatments that really work
Beauty

They might sound bizarre, but these anti-ageing treatments really work

These treatments may sound odd but are the ones dermatologists like best to minimise skin ageing.
Mental Health

Small ways of slaying social anxiety

If you’re an extroverted at home but dodge eye contact and handshakes when out in public, here's how to start finding a happy medium.
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8 ways patience improves your health – and tricks to keeping it
HealthSmart, Mental Health

Tricks to improve your health through patience

Did you know that being impatient can lead to stress and anger? Use these expert tips to practise patience and improve your quality of life.
How to have a happy, stress-free Christmas
Culture, Mental Health

Here’s to a stress-free Christmas

Love it or loathe it, Christmas can be a great source of stress regardless of good intentions. Here's how to beat the Christmas craziness.
HealthSmart

Christmas can be challenging for people with hearing loss. Here are 7 ways you can help

Many adults with hearing loss hide their hearing difficulties due to stigma. But there are some simple ways we can all support family and friends with hearing loss this festive season.
HealthSmart

Six ways to reduce loneliness this Christmas – from a psychologist

Spending Christmas by yourself can be hard, but research shows there are a few key things that should help if you're having a difficult time over the holidays.
HealthSmart

Test driving better hearing: Introducing PocketAid’s online hearing aid simulator

Imagine a world where you can test drive hearing aids online.
HealthSmart

‘Is this all there is?’ Retirement can be a painful transition if we don’t adjust our thinking

Retirement is not just an event, it’s a process of transition that can have a huge impact psychologically, not just professionally.
HealthSmart

Why the holiday season can be triggering – and what to do to protect yourself

A bereavement professional has shared her tips to protect your mental health during the festive season, especially for those who find Christmas time difficult.
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Chosen For You

Four dogs looking up at the camera from a high angle
Pets

11 Remarkable Things Your Dog’s Senses Can Do That Yours Can’t

Your dog moves through a version of the world you'll never fully experience—one stitched together from scent, magnetism and light your own eyes can't gather. Science keeps confirming just how [...]
A paper house cut-out with house keys beside a calculator on a wooden surface, symbolising home loan or mortgage costs
Money

Property Planning 101: Understanding LVR for Your First Home

This article is about Loan-to-Value Ratio (LVR) in property financing, aimed at helping first-time homebuyers understand how home loans work, especially how much they can borrow relative to a [...]
Planning Your Second-Half 2026 Holiday? Here’s Where to Go
Travel

Planning Your Second-Half 2026 Holiday? Here’s Where to Go

Discover where Aussie and Kiwi travellers are heading in late 2026. From Japan and Italy to Greece, Croatia and Fiji, here's why autumn is the perfect time to go.
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