Certain foods – like chocolate, cheese and coffee – are thought to trigger migraines. Learn more about these and other culprits, plus the food and eating habits that might help prevent migraines.
Your guide to getting out of Drunksville – or how to avoid landing there in the first place.
Doctors don't know everything, it turns out: many still believe these outdated myths. Make sure you don't fall for these whoppers.
From depression to heart disease, the sugar in your diet can wreak havoc on your health.
Research suggests some cases of breast cancer are linked to factors within our control. Here's how you can take preventative action today.
Some research has found that breathing exercises can be one of the most effective ways to help your lungs recover from Covid-19 – as well as one possible way to stay in optimal health if you're [...]
These everyday healthy habits just got healthier.
No matter your age or perceived risk factors, you'll want to get up to speed on the latest wisdom, straight from leading doctors, to enlighten you in managing your heart disease risk.
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Sometimes vitamin deficiencies can be a root cause of sleep disruption. That means that one or more of these nutrients may be all that's standing between you and restorative rest.
Here are the heart health habits cardiologists follow to prevent heart problems for life.
Stop some of these moves, and you might slow down the hands of time.
Ever feel like a slave to sugar? There’s a good reason people are attracted to sweets, ice cream, chocolate, cake and other tasty treats.
You have a one in two chance of getting arthritis in your lifetime. Here are some doctor-approved ways to manage.
If you know, you really know: Covid-19 affects your body differently than other illnesses. Lung and heart physicians explain why your workouts might still feel rough, and offer their tips for [...]
Here are 5 of the most common reasons why women experience hair loss and how to prevent it.