Scientists have identified things that can be changed or modified to reduce the risk of cognitive decline or dementia.
Many people use the term "panic attack" loosely, declaring they've had a panic attack when they're really just experiencing minor stress. But a panic attack is much more acute – it's a sudden [...]
Here are the best expert tips for managing holiday depression that will help you navigate the season this year.
Symptoms of shingles – a reactivation of the chicken pox virus – include a painful rash... but not always. Here are other signs.
Are your triglyceride levels elevated? Here are 14 ways you can bring that number down and get your heart health back on track.
Does one bad date make you fear you'll be alone forever? You may be catastrophising – a type of cognitive distortion that makes worst-case scenarios seem likelier than they are.
With one in five Aussies suffering from a sleep disorder, there’s increasing interest in plant-based therapy as an option.
Cataracts, glaucoma and macular degeneration are common causes of vision loss, but they're not the only ones. Learn more about the top 10 causes of vision loss.
Advertisement
It's a question often asked by those who are considering taking oral contraceptives (OCs) for the first time. Let's find out.
Some of our top fears include both emotional and physical threats. Here's what you should know about fear.
Feeling a bit bored? It could be just what you need to generate your best ideas, unleash your creativity or simply give your brain a rest...
If you can usually finish a run with ease, but are suddenly hit with severe fatigue, it could be a subtle sign of an unhealthy heart.
Sleep is vital to our health and wellbeing. Here are some simple tips on how to sleep better.
Your body will morph in some very disgusting ways after you take your final breath. Get a sneak peek of what will happen.
If you’ve noticed these signs, you could have thyroid cancer in need of treatment.
