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Home ⁄ 
HealthSmart ⁄  Conditions

Conditions

The 18 funniest things people have ever said – while they were sleeping
Culture, Humour, Sleep

The 18 funniest things people have ever said – while they were sleeping

"Mother! Fetch me my cape!"
15 things to start doing at 50 that’ll save your brain at 80
HealthSmart, Mental Health

15 things to start doing at 50 that’ll save your brain at 80

It's never too early – or too late – to safeguard your mind against age-related decline. Here's what you can start doing today.
Here’s how to fall back asleep after waking up in the middle of the night
Sleep

Here’s how to fall back asleep after waking up in the middle of the night

It's the middle of the night and suddenly, you're wide awake, unable to go back to sleep. Try these tricks from people who managed to conquer their middle-of-the-night sleeplessness.
15 things no one tells you about Alzheimer’s disease
Conditions, Mental Health

15 things no one tells you about Alzheimer’s disease

Caring for someone with Alzheimer's disease can be both challenging and rewarding. Here's what caregivers and other people need to know about this memory-robbing condition.
Are you an avoider? Recognising – and overcoming – avoidance behaviour
Mental Health

Are you an avoider? Recognising – and overcoming – avoidance behaviour

We'd all rather sit home some nights – but when you do it all the time you may be indulging in avoidance behaviour. Here's how to recognise it, and ways to overcome this unhealthy coping mechanism.
7 sneaky signs you need reading glasses
Eyes

7 sneaky signs you need reading glasses

The most obvious symptom that you need reading glasses is blurry vision, but here are other surprising clues you might be overlooking.
Don’t fall for these 10 meditation myths
Mental Health

Don’t fall for these 10 meditation myths

Don't let these meditation myths keep you from getting zen. Here's the truth, according to meditation pros.
11 silent signs you could have an eating disorder
Diet & Weight Loss, HealthSmart, Mental Health

11 silent signs you could have an eating disorder

Over one million Australians are currently experiencing an eating disorder. Knowing these early warning signs could just save a life.
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7 silent signs you could have endometriosis
Conditions

7 silent signs you could have endometriosis

Painful menstruation is a major symptom of endometriosis, but it’s not the only one.
How to overcome a fear of needles
HealthSmart, Vaccination/Immunisation

How to overcome a fear of needles

Is a fear of needles standing between you and the COVID-19 vaccine? You're not alone. Here, medical experts share some helpful hints on how to get through the process without breaking a sweat.
Hearing

New low-cost hearing aid solving everyday frustrations for hearing aid wearers

Found Hearing have released one of New Zealand’s first low-cost digital hearing aids, which is now available and delivered directly to your front door.
19 things you should do all day long for better sleep tonight
Sleep

19 things you should do all day long for better sleep tonight

Trouble sleeping? Beat insomnia and other sleep problems with this easy timeline to a better night's rest.
Food, Home & Garden, Heart/Blood Pressure

20 foods that can help prevent clogged arteries

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
What is brain fog? 9 causes and solutions
HealthSmart, Mental Health

What is brain fog? 9 causes and solutions

If your brain feels chronically fuzzy and you just can't do mental tasks like you used to, you may be dealing with brain fog. Here's how to get rid of it.
7 reasons you keep thinking about someone – and how to stop
Mental Health, Relationships

7 reasons you keep thinking about someone – and how to stop

Is there a special someone dominating your thoughts? Here's why it happens and how to stop thinking about them, according to therapists.
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Most Recent

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  5. Eco-Friendly Parenting: Sustainable Choices for Your Baby’s First Year
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  7. 1960s teen idol turned real-life hero dies aged 81
  8. Cricket icon dies just days after receiving King’s Birthday award
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Chosen For You

Does eating cheese before bed really give you nightmares?
HealthSmart

Does eating cheese before bed really give you nightmares?

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.
King Charles unveils new memorial to Queen Elizabeth II
Inspirational

King Charles unveils new memorial to Queen Elizabeth II

King Charles and Queen Camilla paid a heartfelt tribute to Queen Elizabeth II by unveiling a memorial stone at Edinburgh’s St Giles’ Cathedral during Royal Week in Scotland.
Unusual use of nicotine patches or gum to fight brain fog
HealthSmart

Unusual use of nicotine patches or gum to fight brain fog

Is nicotine employed in this way a useful remedy or a dangerous experiment?
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