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Home ⁄ 
HealthSmart ⁄  Conditions

Conditions

8 chest pains you might mistake for a heart attack
HealthSmart, Heart/Blood Pressure

8 chest pains you might mistake for a heart attack

Identify the other causes of chest pain, from heartburn to pneumonia, to determine whether you're having a real or fake heart attack.
9 signs toxic productivity is impacting your life
Culture, Mental Health, Work

9 signs toxic productivity is impacting your life

Trying to be productive in all areas of your life can hurt you mentally and physically. Here's how to tell if you're stuck in this vicious cycle and what you can do now to stop it.
The 18 funniest things people have ever said – while they were sleeping
Culture, Humour, Sleep

The 18 funniest things people have ever said – while they were sleeping

"Mother! Fetch me my cape!"
15 things to start doing at 50 that’ll save your brain at 80
HealthSmart, Mental Health

15 things to start doing at 50 that’ll save your brain at 80

It's never too early – or too late – to safeguard your mind against age-related decline. Here's what you can start doing today.
Here’s how to fall back asleep after waking up in the middle of the night
Sleep

Here’s how to fall back asleep after waking up in the middle of the night

It's the middle of the night and suddenly, you're wide awake, unable to go back to sleep. Try these tricks from people who managed to conquer their middle-of-the-night sleeplessness.
15 things no one tells you about Alzheimer’s disease
Conditions, Mental Health

15 things no one tells you about Alzheimer’s disease

Caring for someone with Alzheimer's disease can be both challenging and rewarding. Here's what caregivers and other people need to know about this memory-robbing condition.
Are you an avoider? Recognising – and overcoming – avoidance behaviour
Mental Health

Are you an avoider? Recognising – and overcoming – avoidance behaviour

We'd all rather sit home some nights – but when you do it all the time you may be indulging in avoidance behaviour. Here's how to recognise it, and ways to overcome this unhealthy coping mechanism.
7 sneaky signs you need reading glasses
Eyes

7 sneaky signs you need reading glasses

The most obvious symptom that you need reading glasses is blurry vision, but here are other surprising clues you might be overlooking.
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Don’t fall for these 10 meditation myths
Mental Health

Don’t fall for these 10 meditation myths

Don't let these meditation myths keep you from getting zen. Here's the truth, according to meditation pros.
11 silent signs you could have an eating disorder
Diet & Weight Loss, HealthSmart, Mental Health

11 silent signs you could have an eating disorder

Over one million Australians are currently experiencing an eating disorder. Knowing these early warning signs could just save a life.
7 silent signs you could have endometriosis
Conditions

7 silent signs you could have endometriosis

Painful menstruation is a major symptom of endometriosis, but it’s not the only one.
How to overcome a fear of needles
HealthSmart, Vaccination/Immunisation

How to overcome a fear of needles

Is a fear of needles standing between you and the COVID-19 vaccine? You're not alone. Here, medical experts share some helpful hints on how to get through the process without breaking a sweat.
Hearing

New low-cost hearing aid solving everyday frustrations for hearing aid wearers

Found Hearing have released one of New Zealand’s first low-cost digital hearing aids, which is now available and delivered directly to your front door.
19 things you should do all day long for better sleep tonight
Sleep

19 things you should do all day long for better sleep tonight

Trouble sleeping? Beat insomnia and other sleep problems with this easy timeline to a better night's rest.
Food, Home & Garden, Heart/Blood Pressure

20 foods that can help prevent clogged arteries

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
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Chosen For You

Common Road Trip Mistakes That Can Ruin Your Holiday
Flights,Travel Hints & Tips, Road Trips, Travel

Common Road Trip Mistakes That Can Ruin Your Holiday

Road trips offer freedom unlike any other holiday experience – no flight schedules to rush for, no hotel check-ins dictating your day, just open roads and endless possibilities. Yet so many [...]
How to Protect Yourself From Payment Scams When Running a Small Business
Money

How to Protect Yourself From Payment Scams When Running a Small Business

Running your own small business comes with incredible rewards, but protecting yourself from payment scams is a challenge.
The Fruits and Veggies That Have Been Fooling Us All Along

The Fruits and Veggies That Have Been Fooling Us All Along

For generations, we’ve trusted our fruit bowls and veggie drawers… perhaps a little too much. Because behind those familiar shapes and colours lies one of nature’s greatest pranks: much of the [...]
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