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Home ⁄ 
HealthSmart ⁄  Conditions

Conditions

How to overcome a fear of needles
HealthSmart, Vaccination/Immunisation

How to overcome a fear of needles

Is a fear of needles standing between you and the COVID-19 vaccine? You're not alone. Here, medical experts share some helpful hints on how to get through the process without breaking a sweat.
Hearing

New low-cost hearing aid solving everyday frustrations for hearing aid wearers

Found Hearing have released one of New Zealand’s first low-cost digital hearing aids, which is now available and delivered directly to your front door.
19 things you should do all day long for better sleep tonight
Sleep

19 things you should do all day long for better sleep tonight

Trouble sleeping? Beat insomnia and other sleep problems with this easy timeline to a better night's rest.
Food, Home & Garden, Heart/Blood Pressure

20 foods that can help prevent clogged arteries

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
What is brain fog? 9 causes and solutions
HealthSmart, Mental Health

What is brain fog? 9 causes and solutions

If your brain feels chronically fuzzy and you just can't do mental tasks like you used to, you may be dealing with brain fog. Here's how to get rid of it.
7 reasons you keep thinking about someone – and how to stop
Mental Health, Relationships

7 reasons you keep thinking about someone – and how to stop

Is there a special someone dominating your thoughts? Here's why it happens and how to stop thinking about them, according to therapists.
12 things your bladder secretly wants to tell you
Conditions, HealthSmart

12 things your bladder secretly wants to tell you

Medical experts share their answers to all your questions on bladder problems, from urinary tract infections to odd urine colours.
Conditions, HealthSmart, Hearing

New low-cost hearing aid solving everyday frustrations for hearing aid wearers

Found Hearing have released one of Australia’s first low-cost digital hearing aids, which is now available and delivered directly to your front door.
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9 urgent reasons to stop vaping right now
HealthSmart, Smoking/Lung Cancer

8 urgent reasons to stop vaping right now

Vaping is causing serious lung diseases and death. Here's what you need to know.
This 10-step digital detox will help you break up with Facebook
Mental Health, Science/Technology

This 10-step digital detox will help you break up with Facebook

Do you get anxious when you realise you’ve left your phone charger at home? Whether you’re suffering from social media fatigue, or you simply need some relief from the digital noise of Facebook, [...]
Not an introvert or an extrovert? 8 signs you could be an ambivert
Mental Health, Relationships, Thought-provoking

Not an introvert or an extrovert? 8 signs you could be an ambivert

Ambiverts fall between introverts and extroverts, and that comes with advantages – and some disadvantages as well.
Conditions, Osteoarthritis

30+ things doctors wish you knew about arthritis

For starters: This painful joint disease is actually a collection of more than 100 ailments – and it affects people of all ages.
14 signs you have imposter syndrome – and how to deal with it
Mental Health, Relationships

14 signs you have imposter syndrome – and how to deal with it

Feel like a fraud? You might have imposter syndrome. Here's the definition of imposter syndrome, plus how to gain more self-confidence and overcome feelings of inadequacy.
Secret signs of stress
Mental Health

8 weird symptoms you didn’t know were linked to stress

Need help coming to terms with stress or figuring out how to handle it? Here are some weird stress symptoms you need to know about first.
There are 9 types of anger: which one is yours?
Mental Health, Relationships

There are 9 types of anger: which one is yours?

Fed Up. Frustrated. Irate. Whatever you call it, we've all felt it. But being aware of how you handle your anger – and why – can help you get it under control and express it in a healthy way.
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Chosen For You

a hand holding a phone showing the passcode screen
Home Tips,Science/Technology

7 Password Myths Aussies Are Still Falling For (And What to Do Instead)

Think your password habits are sound? Much of the advice Australians grew up with has quietly been reversed — including the rule about changing your password every few months.
A senior woman and man riding e-bikes together
Lifestyle

It’s a Whole New Adventure

Discover how retirement villages can offer security, friendship, resort-style facilities and a low-maintenance lifestyle, helping retirees enjoy greater freedom, wellbeing and peace of mind.
Illustration of a woman experiencing burnout inf front of her desk
Health

The Growing Conversation Around Burnout and Emotional Resilience

Discover the signs of burnout and learn practical strategies to build emotional resilience, manage stress, prioritise mental wellbeing, and create healthier habits for a more balanced life.
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