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Home ⁄ 
HealthSmart ⁄  Conditions

Conditions

Don’t fall for these 10 meditation myths
Mental Health

Don’t fall for these 10 meditation myths

Don't let these meditation myths keep you from getting zen. Here's the truth, according to meditation pros.
11 silent signs you could have an eating disorder
Diet & Weight Loss, HealthSmart, Mental Health

11 silent signs you could have an eating disorder

Over one million Australians are currently experiencing an eating disorder. Knowing these early warning signs could just save a life.
7 silent signs you could have endometriosis
Conditions

7 silent signs you could have endometriosis

Painful menstruation is a major symptom of endometriosis, but it’s not the only one.
How to overcome a fear of needles
HealthSmart, Vaccination/Immunisation

How to overcome a fear of needles

Is a fear of needles standing between you and the COVID-19 vaccine? You're not alone. Here, medical experts share some helpful hints on how to get through the process without breaking a sweat.
Hearing

New low-cost hearing aid solving everyday frustrations for hearing aid wearers

Found Hearing have released one of New Zealand’s first low-cost digital hearing aids, which is now available and delivered directly to your front door.
19 things you should do all day long for better sleep tonight
Sleep

19 things you should do all day long for better sleep tonight

Trouble sleeping? Beat insomnia and other sleep problems with this easy timeline to a better night's rest.
Food, Home & Garden, Heart/Blood Pressure

20 foods that can help prevent clogged arteries

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
What is brain fog? 9 causes and solutions
HealthSmart, Mental Health

What is brain fog? 9 causes and solutions

If your brain feels chronically fuzzy and you just can't do mental tasks like you used to, you may be dealing with brain fog. Here's how to get rid of it.
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7 reasons you keep thinking about someone – and how to stop
Mental Health, Relationships

7 reasons you keep thinking about someone – and how to stop

Is there a special someone dominating your thoughts? Here's why it happens and how to stop thinking about them, according to therapists.
12 things your bladder secretly wants to tell you
Conditions, HealthSmart

12 things your bladder secretly wants to tell you

Medical experts share their answers to all your questions on bladder problems, from urinary tract infections to odd urine colours.
Conditions, HealthSmart, Hearing

New low-cost hearing aid solving everyday frustrations for hearing aid wearers

Found Hearing have released one of Australia’s first low-cost digital hearing aids, which is now available and delivered directly to your front door.
9 urgent reasons to stop vaping right now
HealthSmart, Smoking/Lung Cancer

8 urgent reasons to stop vaping right now

Vaping is causing serious lung diseases and death. Here's what you need to know.
This 10-step digital detox will help you break up with Facebook
Mental Health, Science/Technology

This 10-step digital detox will help you break up with Facebook

Do you get anxious when you realise you’ve left your phone charger at home? Whether you’re suffering from social media fatigue, or you simply need some relief from the digital noise of Facebook, [...]
Not an introvert or an extrovert? 8 signs you could be an ambivert
Mental Health, Relationships, Thought-provoking

Not an introvert or an extrovert? 8 signs you could be an ambivert

Ambiverts fall between introverts and extroverts, and that comes with advantages – and some disadvantages as well.
Conditions, Osteoarthritis

30+ things doctors wish you knew about arthritis

For starters: This painful joint disease is actually a collection of more than 100 ailments – and it affects people of all ages.
«‹...12131415...›»

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Chosen For You

Person standing under a glowing umbrella in the dark.
Mental Health

6 Science-Backed Ways to Recover from a Bad Day

Having one of those days? Discover six science-backed ways to recover from a bad day, from reframing your thoughts and moving your body to breathing techniques that calm stress fast.
Hand turning off a smartphone alarm beside a bedside clock
Sleep

5 Ways to Become a Morning Person

Not a morning person? Learn why some people are night owls and discover five expert-backed ways to reset your body clock, from morning light and melatonin to smarter sleep habits.
White sneakers with white socks and blue jeans against a blue sky.
Home Tips

How To Keep White Shoes Actually White

White shoes look immaculate for about a fortnight. Here is how to clean leather, canvas and mesh properly, what to avoid, and how to keep them white for longer.
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