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HealthSmart

HealthSmart

What if there was a hearing aid that understood your listening intentions?

Introducing Oticon Intent, the world’s first hearing aid with 4D user-intent sensors*.
6 major benefits of doing yoga every day, from experts
Culture, Fitness

6 major benefits of doing yoga every day, from experts

Registered yoga teachers, doctors and mental health professionals share their takes on the powerful health advantages of stepping onto your yoga mat daily.
HealthSmart

How to be kind to yourself (without going to a day spa)

A one-off trip to a day spa is unlikely to transform your mental health, but these expert tips might help you cut yourself some slack.
HealthSmart

Kate Middleton spotted for the first time since surgery

While rumours and wild conspiracy theories continue to flow about the Princess's whereabouts, the royal has finally been spotted out in public.
12 things that happen to your body when you stop vaping
Smoking/Lung Cancer

12 things that happen to your body when you stop vaping

Vaping is addictive, making it hard for anyone who has started to now stop. Just know that the minute you kick the habit, your body will feel the difference, and the benefits start almost immediately.
12 signs that you’re borderline diabetic
Diabetes, HealthSmart

12 signs that you’re borderline diabetic

Prediabetes is becoming a national health crisis. Do you have the symptoms and risk factors that show you're headed for type 2 diabetes?
11 beauty trends that should have never happened
Beauty

11 beauty trends that should have never happened

As proven peeves for guys, makeup artists, and job employers alike, these 11 beauty trends actually do the opposite of their intended purpose.
Foods to avoid if you have acid reflux or digestion issues
Conditions, Diet & Weight Loss

Foods to avoid if you have acid reflux or digestion issues

Find out which foods may be causing your digestion problems and the foods that may improve it.
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10 swimming workouts that burn fat quickly
Fitness, HealthSmart

10 swimming workouts that burn fat quickly

Swimming is a low-impact, high-cardio workout that burns fat and tones muscles; incorporate these moves to kick your workout up a notch.
Bicycle Maintenance Done Right
Activities, Fitness

The art of bicycle maintenance – the right way

Get on your bike! But first, make sure it's in top condition with these helpful hints that will also ensure better performance and a more comfortable ride.
Real Life Drama, Relationships, Tips/Advice

Signs of dementia I missed in my own mother

Her unusual behaviour seemed pretty harmless at the time. But in hindsight, I wish my mother's Alzheimer's diagnosis had come a decade earlier.
8 places you should never keep your phone
HealthSmart, Science/Technology

8 places you should never keep your phone

You're probably guilty of these.
Conditions, Diet & Weight Loss, Tips/Advice

Is your diet giving you headaches?

How simple dietary tweaks could relieve your pain.
How to do CPR: 7 essential steps of CPR everyone should know
HealthSmart, Heart/Blood Pressure, Survival

How to do CPR: 7 essential steps of CPR everyone should know

Doing CPR right away can double or even triple a person’s chance of surviving cardiac arrest. Read this CPR guide now so you know what to do if someone is ever experiencing a life-threatening [...]
Diet & Weight Loss

15 foods nutritionists try to eat every day

If you want to know how to eat healthier, why not take tips from the experts?
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Chosen For You

A group of young people watching a movie at the cinema
Entertainment

10 new films to watch at home this Halloween

Witches, slashers, demons and a superhero or two: the best new releases to buy or rent for a Halloweekend movie marathon on the couch.
Cartoon viewer startled by spooky movie characters emerging from a television
Entertainment

13 Spine-Tingling Facts About Your Favourite Scary Movies

Discover 13 spine-tingling facts about iconic horror movies, from The Exorcist and Psycho to Scream and Halloween, including behind-the-scenes secrets, box-office records, famous masks, Oscar [...]
Smartphone and laptop showing secure login and multi-factor authentication.
Home Tips,Science/Technology

15 Online Security Tips to Keep Your Money and Personal Information Safe

Scammers and hackers are getting smarter, but a few simple habits can make you a much harder target. Here's how to protect your money, your accounts and your personal information.
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