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Reader's Digest New Zealand
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HealthSmart

HealthSmart

Brain disorder more common than MS – but often goes undiagnosed

Functional neurological disorder can be hard to distinguish from other conditions. Some patients feel misunderstood and their symptoms dismissed.
HealthSmart

A simple, science-backed way to sharpen thinking and improve memory – and it’s not what you think

There are many ways to have a big impact on your brain – and it doesn’t have to be a Crossword, Wordle or a brain-training app.
HealthSmart

A new COVID variant is on the rise: what you need to know

LP.8.1, a descendant of Omicron, is driving a growing proportion of COVID infections in Australia and elsewhere.
HealthSmart

Do any non-drug treatments help back pain? Here’s what the evidence says

A new review shows bed rest is unlikely to help your back pain. The treatments that work can depend on how long your pain has lasted.
HealthSmart

I’m avoiding a hearing test because I don’t want chunky hearing aids. What are my options?

Many people experience hearing loss but hesitate to seek help. So what are the options if you need help with your hearing?
HealthSmart

An artificial heart may save your life. But it can also change you in surprising ways

Patients and families need to know how these extraordinary treatments might change how they feel about themselves and the world.
HealthSmart

Charlie Teo settles civil suit with family of deceased mother

A legal battle over a controversial brain surgery has ended in a settlement between the renowned neurosurgeon and the family of a deceased mother from WA.
HealthSmart

Centenarian shares the secrets to a long life

After celebrating her 100th birthday, Betty Woodhams revealed the simple things that she credits for her long life.
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HealthSmart

Why physical affection can boost your health

Science shows that everyday physical affection produces more than just moments of joy, it also benefits our mental and physical health.
HealthSmart

Ozempic shown to reduce alcohol intake in world-first trial

A new study has proven that Ozempic, used for both diabetes and weight loss, can also curb the desire to drink alcohol among those with alcohol use disorder.
Hair/Nails

Why do some people’s hair and nails grow quicker than mine?

Genetics, age, hormones and nutrition can affect the growth of your hair and nails. Here’s how.
HealthSmart

Kate Middleton shares major health update

While on her first solo engagement since 2023 to thank the hospital nurses who cared for her during her cancer treatment, the Princess of Wales has made an uplifting announcement about her condition.
The best way to part your hair for your face shape
Beauty, Hair/Nails

Hair matters: the best part for your face shape

Forget complicated makeup contouring. Instead, make your cheekbones look higher and your jawline seem softer by parting your hair in the most flattering way.
12 bizarre-sounding anti-ageing treatments that really work
Beauty

They might sound bizarre, but these anti-ageing treatments really work

These treatments may sound odd but are the ones dermatologists like best to minimise skin ageing.
Mental Health

Small ways of slaying social anxiety

If you’re an extroverted at home but dodge eye contact and handshakes when out in public, here's how to start finding a happy medium.
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Chosen For You

Chilling Real Ghost Stories Will Make You Believe
Entertainment, Real Life Drama

Chilling ghost stories that will make you believe in the afterlife

Absolutely true stories about shadowy figures, moving objects, strange voices, and other things that go bump in the night.
7 Belly Bullies: Your Gut’s Worst Enemies Revealed
Health

7 Belly Bullies: Your Gut’s Worst Enemies Revealed

From beans to dairy, discover seven surprising foods causing your bloating and gas. Learn simple cooking and diet hacks to enjoy favorites without the painful side effects.
How to help your cat achieve a picture paw-fect coat
Pets

How to help your cat achieve a picture paw-fect coat

Keep your cat’s coat shiny and healthy with expert tips on grooming, nutrition, hydration, and stress management—helping support skin health and overall wellbeing for a happier, healthier feline.
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