• Hot Offers!
  • Sign Up
  • Contact Us
  • 0800 400 060
  • FAQ
  • Contribute

Read Now

Click here to read

Latest issue

MENUMENU
  • Home
  • Read RD Now!
  • Food, Home & Garden
        • DIY Hints & Tips
        • DIY Projects
        • Gardening Tips
        • Gardening: How to Grow
        • Home Tips
        • Money
        • Pets
        • Recipes
        • Kitchen Hints & Tips
  • HealthSmart
    • Coronavirus
    • Beauty
    • Conditions
    • Diabetes
    • Diet & Weight Loss
    • Fitness
    • Tips/Advice
  • Travel
    • Travel Hints & Tips
    • Road Trips
    • Flights
    • Destinations
    • Cruising
    • Camping/Caravanning
    • Activities
    • Train Journeys
  • Advice & True Stories
        • Animal Kingdom
        • Entertainment
        • Humour
        • Flashback/History
        • Inspirational
        • Podcasts
        • Our Language
        • Parenting
        • Reader Stories
        • Real Life Drama
        • Relationships
        • Science/Technology
        • Survival
        • Thought-provoking
        • Work
  • Games & Jokes
    • Games
    • Jokes
    • QUIZZES
  • WIN
    • CONTESTS
  • TRUSTED BRANDS
  • Quality service
Reader's Digest New Zealand
MENUMENU
  • Home
  • Read RD Now!
  • Food, Home & Garden
        • DIY Hints & Tips
        • DIY Projects
        • Gardening Tips
        • Gardening: How to Grow
        • Home Tips
        • Money
        • Pets
        • Recipes
        • Kitchen Hints & Tips
  • HealthSmart
    • Coronavirus
    • Beauty
    • Conditions
    • Diabetes
    • Diet & Weight Loss
    • Fitness
    • Tips/Advice
  • Travel
    • Travel Hints & Tips
    • Road Trips
    • Flights
    • Destinations
    • Cruising
    • Camping/Caravanning
    • Activities
    • Train Journeys
  • Advice & True Stories
        • Animal Kingdom
        • Entertainment
        • Humour
        • Flashback/History
        • Inspirational
        • Podcasts
        • Our Language
        • Parenting
        • Reader Stories
        • Real Life Drama
        • Relationships
        • Science/Technology
        • Survival
        • Thought-provoking
        • Work
  • Games & Jokes
    • Games
    • Jokes
    • QUIZZES
  • WIN
    • CONTESTS
  • TRUSTED BRANDS
  • Quality service
Advertisement

HealthSmart

Health

“Selective Hearing” isn’t just for avoiding chores – it might be telling you something important

“Selective Hearing” isn’t just for avoiding chores - it might be telling you something important
HealthSmart

The surprising ways that coffee can interfere with medication

When mixed with certain medicines, caffeine can speed up digestion, block drug absorption and even raise your heart rate.
HealthSmart

Magda Szubanski shares devastating health news

The comedy legend has revealed she is battling a rare and aggressive form of cancer, leaving fans across the country shocked and heartbroken.
HealthSmart

What’s the difference between ageing and frailty?

One is inevitable – the other is not.
HealthSmart

Can you treat headaches with physiotherapy?

Here's what the science says...
HealthSmart

Seven things to eat or avoid to lower your blood pressure

High blood pressure can be treated or prevented. Here's how.
HealthSmart

Why do some people get a curved back as they age and what can we do to avoid it?

Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.
HealthSmart

Dr Charlie Teo’s plea to have Aussie ban lifted

The controversial yet celebrated neurosurgeon is calling for a return to the operating theatre in his home country after years of performing high-risk surgeries abroad under imposed restrictions.
Advertisement
HealthSmart

What is grounding and can it improve your sleep?

Social media is awash with content promoting grounding mats and sheets. Could they really help you sleep better?
HealthSmart

Can drinking champagne reduce your risk of sudden cardiac arrest?

A study linked moderate champagne consumption with lower risk of sudden cardiac arrest. But don’t pop the cork just yet – it’s the big picture that counts.
HealthSmart

“Find a life worth enjoying”: King Charles opens up on his battle with cancer

In a rare and personal speech, King Charles III shared his reflections on his battle with cancer during a Buckingham Palace event honouring those working to support cancer patients across the UK.
HealthSmart

Brain disorder more common than MS – but often goes undiagnosed

Functional neurological disorder can be hard to distinguish from other conditions. Some patients feel misunderstood and their symptoms dismissed.
HealthSmart

A simple, science-backed way to sharpen thinking and improve memory – and it’s not what you think

There are many ways to have a big impact on your brain – and it doesn’t have to be a Crossword, Wordle or a brain-training app.
HealthSmart

A new COVID variant is on the rise: what you need to know

LP.8.1, a descendant of Omicron, is driving a growing proportion of COVID infections in Australia and elsewhere.
HealthSmart

Do any non-drug treatments help back pain? Here’s what the evidence says

A new review shows bed rest is unlikely to help your back pain. The treatments that work can depend on how long your pain has lasted.
«‹...4567...›»

More Health Topics

Beauty

  • Skin
  • Hair/Nails
  • Dental Health

Diabetes

Diet & Weight Loss

Fitness

Tips & Advice

Conditions

  • Allergies/Asthma
  • Bites
  • Back
  • Cancer
  • Cold/Flu
  • Death/Dying
  • Eyes
  • Hearing
  • Heart/Blood Pressure

 

  • Mental Health
  • Nervous System
  • Osteoarthritis
  • Sleep
  • Smoking/Lung Cancer
  • Thyroid
  • Vaccination/Immunisation
Advertisement
Advertisement

Most Recent

  1. How to look polished in a European summer heatwave
  2. Buying a Lift Chair? Here’s How to Choose One That Lasts
  3. 7 Laundry Myths Kiwis Have Been Falling For (And What to Do Instead)
  4. 15 Trivia Questions Only True-Blue Kiwis Can Get Right
  5. 9 Fiction Reads That Prove the Past Never Stays Buried
  6. Tips for Choosing the Best Calorie Tracker App That Actually Fits Your Life
  7. Building Your Dream Home? Here’s What Most Buyers Forget to Plan For
  8. How Families Can Better Support Their Ageing Loved Ones
Advertisement

SIGN UP NOW

Connect with us:




Information

  • Advertise With Us
  • Privacy Policy
  • Contact Us
  • Winners
  • Trusted Brands

Shop By Categories

  • Books
  • Jewellery
  • DVDs
  • Music
  • Electronics
  • Stationery
  • Health
  • Craft
  • Home
  • Apparel

DISCOVER THE WORLD’S BEST LOVED MAGAZINE

GET OUR BEST OFFER!

READ NOW
LATEST ISSUE

© 2022 Reader’s Digest New Zealand. All rights reserved.

  • Terms of Use
  • Sitemap
  • Contact Us
rdmag_page7_0618.jpg

Chosen For You

Chaya White Linen Top Aster Natural Linen Shorts
Travel Hints & Tips

How to look polished in a European summer heatwave

A European summer looks effortless in photographs. It rarely feels that way by the third day. Cobblestones and long afternoons without air conditioning test everything in your suitcase.
a senior with walking stick getting up from a lift chair
Food, Home & Garden

Buying a Lift Chair? Here’s How to Choose One That Lasts

From frame strength to comfort and warranty, discover what to look for when buying a lift chair that offers lasting support and everyday comfort.
a laundry room with a washing machine, laundry bag, basket and flower
Home Tips

7 Laundry Myths Kiwis Have Been Falling For (And What to Do Instead)

Think your laundry routine is foolproof? Discover seven common laundry myths New Zealanders still believe, plus expert-backed tips to clean clothes better, save energy, and protect fabrics.
Advertisement