Registered dietitians are always asked, "Is pasta healthy?" It's not a trick question or a trick answer. Here's why pasta can be part of a healthy diet. Pasta-lovers rejoice!
If reading bad news gives you a rush, you may be doomscrolling. Psychologists explain why people do it and how bad it can be.
Talking to kids about food and weight can be tricky for many parents. Avoid these common phrases that may trigger disordered eating.
Social media is glorious fun and a colossal time-suck, not to mention pretty darn addictive. Here's what happens when you pull the plug, even for a short hiatus.