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HealthSmart

Need Pain Relief? Grab a Beer Instead of an Aspirin

The next time you reach for an aspirin, consider cracking open a brew instead.
8 Simple Ways You Can Get Smarter While You Sleep

8 Simple Ways You Can Get Smarter While You Sleep

What you do before going to bed (or tucking in for a nap!) can make all the difference in your brain power.
Why Clowns Are Creepy, According to Science

Why Clowns Are Creepy, According to Science

Do clowns give you the heebie-jeebies? You’re far from alone - and it turns out there’s a scientific basis for coulrophobia, otherwise known as a fear of clowns.
The Pros and Cons of Playing Computer Video games

The Pros and Cons of Playing Computer Video games

Are computer games bad for your health? We discuss the pros and cons of playing computer video games. Here's the evidence for and against:
How Thieves Steal Your Identity

11 Ways Thieves Steal Your Identity

Watch out: These former identity thieves confess the tricks they use to scam you right under your nose.
6 Magic Phrases That Can Save an Awkward Conversation

6 Magic Phrases That Can Save an Awkward Conversation

A compliment, a question, and a game can get anyone to like you. Memorise them.
This Is the Scientific Secret Behind the Perfect Cup of Coffee

This Is the Scientific Secret Behind the Perfect Cup of Coffee

Everyone prefers coffee differently. Some people take it with cream, some with sugar. But when it comes to the brew, there are scientific best practices.

11 Chemical-Free Ways to Clean Your Home

Products used to clean furniture, carpets, and appliances are full of toxic chemicals that are known carcinogens. Try these alternative cleaning solutions to keep your home chemical-free!
Yoga

4 Soothing Yoga Pozes to Help You Sleep

Boost relaxation and beat insomnia by soothing your mind and body before bed. Here are four easy yoga poses to get you there.
What is lactose intolerance

What is lactose intolerance?

A high proportion of the world's population is not able to digest the lactose (milk sugars) in milk because of a deficiency in the enzyme lactase.
I Am an Adult Living With ADHD

I Am an Adult Living With ADHD

A growing number of parents are learning they also have ADHD after witnessing their kids get diagnosed.
You’ll Be Happiest During These Two Years of Your Life, According to Science
This Is the One Question You Need to Ask Yourself Every Day According to a Billionaire
Why You Hate the Sound of Your Own Voice

Why You Hate the Sound of Your Own Voice

Good news: You're probably the only one who thinks it's annoying.
Researchers Confirm Chocolate Is Good for Your Brain

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