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Home ⁄ 
HealthSmart ⁄  Tips/Advice

Tips/Advice

Nosebleeds
HealthSmart, Tips/Advice

How to stop a nosebleed

Treating a nosebleed incorrectly can prolong bleeding and make things worse. Follow these five steps to handle a nosebleed.
Tips/Advice

9 signs you’re drinking too much water

Most of us could stand to drink more water – but there is too much of a good thing.
healthy food in heart bowl alongside a stethoscope
Tips/Advice

7 things you should always do on a Monday

From scheduling surgery to investing in the stock market, there's something to be said for the first day of the week.
wearing a mask can make your glasses fog up
HealthSmart, Tips/Advice

How to stop your glasses from fogging up while wearing a mask

Five quick fixes for this annoying little pandemic problem.
Culture, Tips/Advice

15 everyday habits of people with an impressive memory

Having trouble remembering the name of the person you just met, or even where you left your phone charger? These everyday habits are easy to adopt and can help boost your memory.
9 questions about menopause you’ve been too embarrassed to ask
HealthSmart, Tips/Advice

9 questions about menopause you’ve been too embarrassed to ask

Many women have questions about the crazy havoc menopause wreaks on their body, so we got top doctors to answer them.
12 totally gross (but normal) things your body does every morning
HealthSmart, Tips/Advice

12 totally gross (but normal) things your body does every morning

No matter how clean and well-brushed you are before bedtime, you probably still wake up with these embarrassing but common bodily reactions.
HealthSmart, Tips/Advice

Silent signs you’re not taking care of yourself

Even if you live a healthy life, it may not be enough. Doctors share the signs your body might need better nutrition, less stress, or more sleep.
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6 signs you’re not getting enough sunlight
HealthSmart, Tips/Advice

6 signs you’re not getting enough sunlight

Sunlight can impact everything from your mood to your weight, which is why it’s so important to get safe exposure.
10 herbs that can help ease stress
Mental Health, Tips/Advice

10 herbs that can help ease stress

Stress presses in from all sides, but you can help manage it by exploring the world of natural herbal remedies.
HealthSmart, Tips/Advice

How to manage a hot zone in your home if someone has Covid-19

Experts reveal how to reduce the spread of coronavirus if a family or household member has Covid-19 symptoms.
27 things you should do for yourself during self-quarantine
Culture, Tips/Advice

27 things you should do for yourself during self-quarantine

Instead of focusing on the (very long) list of what you can’t do, here are some things you’ll love doing.
Coronavirus face masks: 9 things doctors need you to know
HealthSmart, Tips/Advice

Coronavirus face masks: what doctors need you to know

If you think face masks will protect you against coronavirus, think again. Here's what doctors want you to know about face masks, N95 respirators and the best ways to avoid Covid-19.
Germ-spreading habits to give up now
HealthSmart, Tips/Advice

Germ-spreading habits to give up now

You probably have some – if not all – of these germ-spreading habits. Here’s why you might want to rethink them.
10 ways you’re washing your hands wrong
HealthSmart, Home Tips, Tips/Advice

10 ways you’re washing your hands wrong

Improper hand-washing can leave you susceptible to germs. Make sure you’re not making common hand-washing mistakes.
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Chosen For You

14 obscure etiquette rules you probably break all the time
Culture

14 obscure etiquette rules you probably break all the time

When it comes to eating, talking on the phone, or even introducing people, you're probably guilty of these not-etiquette-sanctioned behaviours.
Here’s what your handwriting says about you
Thought-provoking

Here’s what your handwriting says about you

The way you dot your "i's" and cross your "t's" could reveal more than 5,000 different personality traits.
Simple habits to naturally boost your immune system
Conditions, Culture, HealthSmart

Simple habits to naturally boost your immune system

What you eat, your attitude, and the amount of exercise you get can all play a role in strengthening your immune system and preventing illness.
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