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Home ⁄ 
HealthSmart ⁄  Tips/Advice

Tips/Advice

9 subtle signs of hidden inflammation in your body
HealthSmart, Tips/Advice

9 subtle signs of hidden inflammation in your body

Protect yourself against inflammation by knowing these warning signs.
This is what happens to your body when you drink tea every day
Diet & Weight Loss, Tips/Advice

This is what happens to your body when you drink tea every day

From heart-healthy benefits to cancer-fighting properties, find out just what happens when you start drinking tea every day.
41 strange symptoms that can signal a serious disease
Conditions, Tips/Advice

41 strange symptoms that can signal a serious disease

So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they’re a sign of something far more serious. Here’s how to tell the difference.
19 things you can do in under 10 minutes to live longer
HealthSmart, Tips/Advice

19 things you can do in under 10 minutes to live longer

Some of the best longevity tips are the easiest. Here are the life extenders you should add to your daily routine.
10 ways you never knew you were using the toilet wrong
Tips/Advice

10 ways you never knew you were using the toilet wrong

You gotta look before you flush, ease up when you wipe, and, yes, there is a right way to hang toilet paper.
These are the 8 types of migraines - which one do you have?
HealthSmart, Tips/Advice

How to survive the 8 different types of migraine

A migraine doesn't necessarily mean you have head pain. Weakness, flashing lights, even belly pain can be a sign you're suffering from this debilitating illness. Here's how you can take [...]
Diabetes, Diet & Weight Loss, Tips/Advice

How to kick a sugar addiction without missing the sweet stuff

Have a yo-yo relationship with sugar? You're not alone. Here's how to break up with sugar for good – so you can finally stop those midnight cookie cravings.
Tips/Advice

The three stages of menopause

For women who experience it naturally (not as the result of surgery or other causes), menopause has three distinct stages: perimenopause, menopause and postmenopause.
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Chosen For You

Common Road Trip Mistakes That Can Ruin Your Holiday
Flights,Travel Hints & Tips, Road Trips, Travel

Common Road Trip Mistakes That Can Ruin Your Holiday

Road trips offer freedom unlike any other holiday experience – no flight schedules to rush for, no hotel check-ins dictating your day, just open roads and endless possibilities. Yet so many [...]
How to Protect Yourself From Payment Scams When Running a Small Business
Money

How to Protect Yourself From Payment Scams When Running a Small Business

Running your own small business comes with incredible rewards, but protecting yourself from payment scams is a challenge.
The Fruits and Veggies That Have Been Fooling Us All Along

The Fruits and Veggies That Have Been Fooling Us All Along

For generations, we’ve trusted our fruit bowls and veggie drawers… perhaps a little too much. Because behind those familiar shapes and colours lies one of nature’s greatest pranks: much of the [...]
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