Do you believe in “base tans”? Have you sworn off bread forever? Are you logging endless kilometres on the treadmill? Read this. Now.
No-one's saying you should give up coffee – there are lots of health benefits to your daily java habit. But if you did want to cut back or give it up, here’s what could happen.
Culinary trends are just as fickle as fashion. Find out which of the gourmet foods you love used to be fed only to animals or prisoners.
It's time to reconsider everything you once held true about dieting.
Surgeons have our lives in their hands, but most of us know more about the people who cut our hair than the doctors who cut our bodies. Here are some insider tips to become a smarter, healthier [...]
We all used to think these were ridiculous myths. Now, new science proves they’re true. Make sure your health knowledge is up to date.
Keep people guessing about your real age for years to come by avoiding these 7 style mistakes that make you look older than you really are.
You’re never too young to start eating for your arteries - blockages can start early. Science shows that these foods could be your ticker’s best friend.
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Health issues in the news can lead to incorrect self-diagnoses - and even a misdiagnosis by a doctor. Here’s what you need to know to get the right information and the right treatment.
Don't eyeball it, calculate it.
From gum disease to sleep apnoea and more, the hormonal changes of menopause can make women more vulnerable to certain conditions. Here’s what may be in store – and what can be done about it.
Think the sniff test can protect you from foodborne illness? Not when these items are involved.
Groundbreaking research shows how certain foods and lifestyle changes can deactivate the genes that cause us to store fat.
How much you smoke, drink, eat, exercise and whether you use protection during sex or while out in the sun matters. Doctors weigh in on what matters most.
Humans are the only creatures whose tears can be triggered by their feelings. But why? Our tears are far more important than scientists once believed...