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HealthSmart

This is the best day to take off work—and it’s not Friday

This is the best day to take off work—and it’s not Friday

Not taking a long weekend might be better for your health in the long run
The Weird Thing Jackie Kennedy Did to Every Single Pair of Her Shoes

The weird thing Jackie Kennedy did to every single pair of her shoes

Jackie Kennedy's personal assistant has revealed Jackie's secret style hack, but we level up with a theory on who secretly inspired Jackie to take the "step."
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Road Rage

Road Rage

Everyone has experienced road rage. But why is so little being done about it?
13 things your dreams reveal about you

13 things your dreams reveal about you

Creative? Conservative? Close to death? All can be revealed by the character of your night-time imaginings
Cooking for Chemo

New free cookbook aims to help those battling cancer

Australia’s Leukemia Foundation has worked with qualified dietitians and celebrity chefs to produce a range of easy, tasty and nutritious recipes for blood cancer patients.

13 things you need to know about anger

13 things you need to know about anger

Sick of having your anger control you?
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17 steps to lower blood pressure

17 steps to lower blood pressure

High blood pressure damages your blood vessels, heart and eyes while also increasing your risk of heart disease, stroke, dementia and kidney disease. The following tips will help to lower high blood pressure, or keep it from rising if it's at a healthy level.
7 healthy foods that really aren’t

7 healthy foods that really aren’t

Think you’re eating healthy when you down that bowl of salad with honey mustard dressing and munch on veggie chips? Think again
These are the 8 types of migraines - which one do you have?

How to survive the 8 different types of migraine

A migraine doesn't necessarily mean you have head pain. Weakness, flashing lights, even belly pain can be a sign you're suffering from this debilitating illness. Here's how you can take control of your symptoms.
Words to Live By

Words to Live By

It’s not about adding years to your life but adding life to your years. So how can you feel – and look – younger at any age? Often it starts with a single word…
Five Simple Strategies to Prevent and Ease Back Pain

5 simple strategies to prevent and ease back pain

Lifestyle changes to keep your back in good condition
How to sleep better every night

How to sleep better every night

Top secrets to superior slumber.

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