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12 silent signs of adult ADHD you might be ignoring

12 silent signs of adult ADHD you might be ignoring

About 4 percent of adults have ADHD, but relatively few get diagnosed or treated. If these adult ADHD symptoms are negatively affecting your life, see your doctor to talk about getting a proper ADHD diagnosis.
12 diseases doctors can actually detect through smell

12 diseases doctors can actually detect through smell

Many diseases and conditions have their own “breathprint,” and this may soon pave the way for earlier detection and diagnosis.
8 signs your back pain is actually an emergency

8 signs your back pain is actually an emergency

A few things to consider before you pop an aspirin and tell yourself it’s nothing.
How to decrease your chances of catching a cold

How to decrease your chances of catching a cold

Strategies to keep the germs away and decrease the chances of catching a virus.
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15 things neurologists do to prevent Alzheimer’s disease

15 things neurologists do to prevent Alzheimer’s disease

Alzheimer’s disease has no cure, but ongoing research shows promise for reducing the risk and delaying the onset of this neurodegenerative disorder.
10 habits of people who never get stressed

10 habits of people who never get stressed

What is it about those people who have a million things to do and don’t get stressed out? Here are their secrets from the life coach who helps guide them.
41 strange symptoms that can signal a serious disease

41 strange symptoms that can signal a serious disease

So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they’re a sign of something far more serious. Here’s how to tell the difference.
5 easy ways to improve your posture

5 easy ways to improve your posture

Follow this guide for perfecting postures linked to everyday activities.
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15 things that happen to your body when you cut back on salt

15 things that happen to your body when you cut back on salt

Reducing sodium in your diet can improve your health – but it may also have some effects you wouldn’t expect.
15 sneaky things in your home that trigger anxiety

15 sneaky things in your home that trigger anxiety

Anxiety triggers aren’t always easy to identify – if fact, they could be the ordinary things in your home that you would never suspect.
18 anti-inflammatory foods to eat to reduce pain

18 anti-inflammatory foods to eat to reduce pain

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation.
8 ways to get fitter after cancer treatment

The best ways to bounce back after cancer treatment

In the past, doctors advised cancer patients to rest after treatment, but today, more clinicians and oncologists recommend exercise as a strategy to reduce side effects of treatment, speed recovery and improve overall quality of life.
16 bedtime snacks that will help you sleep better

16 bedtime snacks that will help you sleep better

Many foods contain naturally occurring substances that bring on sleep. Here are some of the best choices to help you settle down for a quality rest.
20 foods that can help unclog your arteries

20 foods that can help unclog your arteries

You’re never too young to start eating for your arteries - blockages can start early. Science shows that these foods could be your ticker’s best friend.
13 conditions you think you have - but probably don’t

13 conditions you think you have - but probably don’t

Health issues in the news can lead to incorrect self-diagnoses - and even a misdiagnosis by a doctor. Here’s what you need to know to get the right information and the right treatment.

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