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HealthSmart

HealthSmart

“Worst nightmare”: Teen dies one day after flu diagnosis

William Jones had been complaining of a cough and sore throat and was told it was just the flu. The next day, he was found unresponsive, leaving his grieving mother wondering how this could happen.
Tips/Advice

How to stop leg cramps fast

Whether you're an office worker, athlete, or just someone prone to unwelcome muscle spasms, knowing how to stop leg cramps fast is crucial.
7 sneaky reasons your hair is going grey too soon
Hair/Nails

7 sneaky reasons your hair is going grey too soon

Have you looked in the mirror and wondered why your hair is going grey? Here are a few factors that can play a role in the premature greying.
4 things your eye colour might reveal about your health
Eyes

Your eyes may reveal a lot about your health

Could your eye colour be linked to your risk of certain medical conditions?
HealthSmart

Want to reduce your dementia risk? Eat these 4 foods, says new study

Plus, here's exactly how many servings per day Harvard researchers found can keep the brain firing young.
HealthSmart, Money

New study reveals people who do this daily make more money over their lifetimes

Cha-ching! Health really is wealth: New data suggests exercise pays off in an unexpectedly valuable way.
10 ways to sneak in meditation into your everyday life
Mental Health

10 ways to sneak in meditation into your everyday life

Health experts share their tips and tricks on how to sneak meditation into your daily life without going on a yoga retreat.
It’s 3am and you’re suddenly wide awake. Try these seven science-backed strategies to fall back to sleep fast.
Sleep

How to fall asleep without sleeping pills: 7 natural sleep aids that actually work

It’s 3am and you’re suddenly wide awake. Try these seven science-backed strategies to fall back to sleep fast.
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HealthSmart

What if there was a hearing aid that understood your listening intentions?

Introducing Oticon Intent, the world’s first hearing aid with 4D user-intent sensors*.
6 major benefits of doing yoga every day, from experts
Culture, Fitness

6 major benefits of doing yoga every day, from experts

Registered yoga teachers, doctors and mental health professionals share their takes on the powerful health advantages of stepping onto your yoga mat daily.
HealthSmart

How to be kind to yourself (without going to a day spa)

A one-off trip to a day spa is unlikely to transform your mental health, but these expert tips might help you cut yourself some slack.
HealthSmart

Kate Middleton spotted for the first time since surgery

While rumours and wild conspiracy theories continue to flow about the Princess's whereabouts, the royal has finally been spotted out in public.
12 things that happen to your body when you stop vaping
Smoking/Lung Cancer

12 things that happen to your body when you stop vaping

Vaping is addictive, making it hard for anyone who has started to now stop. Just know that the minute you kick the habit, your body will feel the difference, and the benefits start almost immediately.
12 signs that you’re borderline diabetic
Diabetes, HealthSmart

12 signs that you’re borderline diabetic

Prediabetes is becoming a national health crisis. Do you have the symptoms and risk factors that show you're headed for type 2 diabetes?
11 beauty trends that should have never happened
Beauty

11 beauty trends that should have never happened

As proven peeves for guys, makeup artists, and job employers alike, these 11 beauty trends actually do the opposite of their intended purpose.
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Chosen For You

HealthSmart

8 Brain Exercises That Help You Get Smarter

Boost neuroplasticity with eight science-backed brain exercises – from brushing with your nondominant hand to learning an instrument. Keep your mind sharp at any age
Chilling Real Ghost Stories Will Make You Believe
Entertainment, Real Life Drama

Chilling ghost stories that will make you believe in the afterlife

Absolutely true stories about shadowy figures, moving objects, strange voices, and other things that go bump in the night.
7 Belly Bullies: Your Gut’s Worst Enemies Revealed
Health

7 Belly Bullies: Your Gut’s Worst Enemies Revealed

From beans to dairy, discover seven surprising foods causing your bloating and gas. Learn simple cooking and diet hacks to enjoy favorites without the painful side effects.
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