• Hot Offers!
  • Sign Up
  • Contact Us
  • 0800 400 060
  • FAQ
  • Contribute

Read Now

Click here to read

Latest issue

MENUMENU
  • Home
  • Read RD Now!
  • Food, Home & Garden
        • DIY Hints & Tips
        • DIY Projects
        • Gardening Tips
        • Gardening: How to Grow
        • Home Tips
        • Money
        • Pets
        • Recipes
        • Kitchen Hints & Tips
  • HealthSmart
    • Coronavirus
    • Beauty
    • Conditions
    • Diabetes
    • Diet & Weight Loss
    • Fitness
    • Tips/Advice
  • Travel
    • Travel Hints & Tips
    • Road Trips
    • Flights
    • Destinations
    • Cruising
    • Camping/Caravanning
    • Activities
    • Train Journeys
  • Advice & True Stories
        • Animal Kingdom
        • Entertainment
        • Humour
        • Flashback/History
        • Inspirational
        • Podcasts
        • Our Language
        • Parenting
        • Reader Stories
        • Real Life Drama
        • Relationships
        • Science/Technology
        • Survival
        • Thought-provoking
        • Work
  • Games & Jokes
    • Games
    • Jokes
    • QUIZZES
  • WIN
    • CONTESTS
  • TRUSTED BRANDS
  • Quality service
Reader's Digest New Zealand
MENUMENU
  • Home
  • Read RD Now!
  • Food, Home & Garden
        • DIY Hints & Tips
        • DIY Projects
        • Gardening Tips
        • Gardening: How to Grow
        • Home Tips
        • Money
        • Pets
        • Recipes
        • Kitchen Hints & Tips
  • HealthSmart
    • Coronavirus
    • Beauty
    • Conditions
    • Diabetes
    • Diet & Weight Loss
    • Fitness
    • Tips/Advice
  • Travel
    • Travel Hints & Tips
    • Road Trips
    • Flights
    • Destinations
    • Cruising
    • Camping/Caravanning
    • Activities
    • Train Journeys
  • Advice & True Stories
        • Animal Kingdom
        • Entertainment
        • Humour
        • Flashback/History
        • Inspirational
        • Podcasts
        • Our Language
        • Parenting
        • Reader Stories
        • Real Life Drama
        • Relationships
        • Science/Technology
        • Survival
        • Thought-provoking
        • Work
  • Games & Jokes
    • Games
    • Jokes
    • QUIZZES
  • WIN
    • CONTESTS
  • TRUSTED BRANDS
  • Quality service
Advertisement

Category: Sports Games

HealthSmart

How sleep loss can lead to weight gain – and worse

Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But there's a simple way to reset.
Thought-provoking

New book seeks to understand what old age is for

Ageing, especially women’s ageing, is often viewed negatively. In her memoir Blooming, Carol Lefevre critiques different forms of ageism.
Parenting

Royal family shares sweet Father’s Day moment with Prince William

Prince George, Princess Charlotte and Prince Louis have shared an adorable Father’s Day tribute to Prince William, celebrating their much-loved “Papa” with a pair of joyful family photos.
Relationships

“Absolutely stunning”: Matildas star ties the knot

Ellie Carpenter has married fellow football star Daniëlle van de Donk in a fairytale French wedding that has captured hearts around the world.
HealthSmart

Is it better to shower in the morning or at night?

It’s a question that’s long been the cause of debate. So let's let a microbiologist weigh in!
Inspirational

“Priceless and precious” war medals found in landfill

A quick-thinking council worker has saved a set of cherished war medals from being lost forever after spotting them in a pile of rubbish at a landfill.
HealthSmart

The surprising power of photography in ageing well

Research finds photography can help older adults reconnect with their surroundings and their sense of self. The best part: anyone can do it, anywhere, anytime.
Health

“Selective Hearing” isn’t just for avoiding chores – it might be telling you something important

“Selective Hearing” isn’t just for avoiding chores - it might be telling you something important
Advertisement
HealthSmart

The surprising ways that coffee can interfere with medication

When mixed with certain medicines, caffeine can speed up digestion, block drug absorption and even raise your heart rate.
Parenting

Meghan Markle shares sweet unseen snaps of Lilibet on her 4th birthday

The Duchess of Sussex has marked her daughter Lilibet's fourth birthday with a heartfelt social media post featuring rare family photos and a playful home video.
Inspirational

Tributes pour in for M*A*S*H icon Loretta Swit

The Emmy-winning actress who transformed “Hot Lips” Houlihan into one of TV’s most iconic and empowering characters, has died aged 87.
Inspirational

World’s oldest practicing doctor shares his secrets to a long life

At 102 years old, Dr Howard Tucker is defying expectations of ageing by continuing to teach, consult and inspire – proving that purpose may be the ultimate prescription for longevity.
HealthSmart

Magda Szubanski shares devastating health news

The comedy legend has revealed she is battling a rare and aggressive form of cancer, leaving fans across the country shocked and heartbroken.
HealthSmart

What’s the difference between ageing and frailty?

One is inevitable – the other is not.
Real Life Drama

Brave boxer dies at 25 just two weeks after getting married

Boxing star Georgia O’Connor has tragically passed away at the age of 25, with tributes pouring in from friends, fans, family and loved ones.
«‹...5678...›»

More Health Topics

Beauty

  • Skin
  • Hair/Nails
  • Dental Health

Diabetes

Diet & Weight Loss

Fitness

Tips & Advice

Conditions

  • Allergies/Asthma
  • Bites
  • Back
  • Cancer
  • Cold/Flu
  • Death/Dying
  • Eyes
  • Hearing
  • Heart/Blood Pressure

 

  • Mental Health
  • Nervous System
  • Osteoarthritis
  • Sleep
  • Smoking/Lung Cancer
  • Thyroid
  • Vaccination/Immunisation
Advertisement
Advertisement

Most Recent

  1. Your Joints Are Asking for This One Daily Movement
  2. 8 Rewarding Career Pathways for Left-Brain Thinkers
  3. Top Career Pathways in Mental Health: A Guide for Tertiary Students
  4. The Workshop Economy: A Legacy of Kiwi Innovation
  5. Surviving the Squeeze: Cash Flow Discipline for Aussie SMEs
  6. 10 Tips on Managing Your Bad Credit Responsibly
  7. 5 Office Tech Upgrades Every Business Owner Should Make
  8. Finding Health Support That Actually Works For You
Advertisement

SIGN UP NOW

Connect with us:




Information

  • Advertise With Us
  • Privacy Policy
  • Contact Us
  • Winners
  • Trusted Brands

Shop By Categories

  • Books
  • Jewellery
  • DVDs
  • Music
  • Electronics
  • Stationery
  • Health
  • Craft
  • Home
  • Apparel

DISCOVER THE WORLD’S BEST LOVED MAGAZINE

GET OUR BEST OFFER!

READ NOW
LATEST ISSUE

© 2022 Reader’s Digest New Zealand. All rights reserved.

  • Terms of Use
  • Sitemap
  • Contact Us
rdmag_page7_0618.jpg

Chosen For You

Your Joints Are Asking for This One Daily Movement

Your Joints Are Asking for This One Daily Movement

Tired of aching knees and hips? The solution isn't rest. Learn the one essential type of daily exercise that keeps your joints moving smoothly and pain-free.
8 Rewarding Career Pathways for Left-Brain Thinkers
Tips/Advice

8 Rewarding Career Pathways for Left-Brain Thinkers

Analytical, detail-focused thinkers thrive in today’s job market, with careers in data, finance, technology and engineering offering stability, strong demand and rewarding problem-solving [...]
Top Career Pathways in Mental Health: A Guide for Tertiary Students
Tips/Advice

Top Career Pathways in Mental Health: A Guide for Tertiary Students

Careers in mental health offer strong job prospects and meaningful impact, with diverse pathways—from psychology and psychiatry to nursing, social work and counselling—suited to different skills [...]
Advertisement