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Category: Sports Games

Uncategorized

Apple pie

This is homemade goodness at its best - a timeless classic of meltingly soft, sweet apples encased in a golden, buttery shortcrust.
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Blueberry and Oat Breakfast Muffins

These muffins are best eaten within a couple of hours of baking, but they can be frozen for up to 1 month. Wrap each muffin individually in foil, place in a large resealable plastic bag, expel [...]
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Boiled Fruit Cake

Perfect for celebratory gatherings, this rich, moist cake will keep for several months if you can hide it away from raiding fingers.
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Christmas Cake

Covered with almond paste and iced in a simple style, this rich fruit Christmas cake looks impressive. It should be prepared at least one month ahead to allow the flavours to develop.
Recipes

Chinese-Style Omelette

This traditional Asian omelette combines eggs, turkey, and tasty greens into a flavour-filled dish to impress your guests with.
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Sweet and Sour Duck Salad

With ripe nectarines, green grapes, red peppery lettuce and slices of tender grilled duck, this is a particularly pretty salad. The unusual dressing complements and brings together all of the [...]
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White Chocolate Cupcakes

This easy melt-and-mix recipe is a cross between a buttercake and a light mud cake.
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Vegetable Moussaka

This is a clever variation on the traditional, meat-based Greek dish that is usually quite high in fat. The meat has been replaced with a selection of vibrantly coloured vegetables and the [...]
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Vanilla-glazed Apple Cookies

These delicious cookies are perfect for morning or afternoon tea.
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Tomato and prosciutto bruschettas

Capture the flavour of the Mediterranean with these bite-sized toasts topped with pesto, thinly sliced prosciutto and tomatoes, a combination popular all along the Mediterranean coasts of France [...]
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Roasted Tomato, Cannellini Bean and Avocado Salad with Pan-fried Eggs

Tomatoes and white beans are a classic Italian combination that makes a perfect base for fried eggs. This dish is rich in anti-oxidants from the tomatoes and greens. Roasting the tomatoes adds a [...]
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Thai-style Vegetable Stir-fry

Ginger, chillies, garlic and spring onions provide great flavour to this simple Thai stir-fry. It is not only quick and easy to prepare but tremendously good for you, as well.
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Sweet Potato Scones

These scones are heart friendly. They're low in saturated fat because they're made with oil instead of butter.
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Savoury Scrolls

Pull these fresh from the oven and you'll receive appreciative gasps of delight. These scrolls are also excellent for picnics and lunchboxes.
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Mini salmon breakfast quiches

To make breakfast a little quicker and easier in the morning, you can bake the cases for these quiches a day in advance. Allow them to cool completely, then store in an airtight container until [...]
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7 Tips to Treat Your Winter Leg Cramps
HealthSmart

7 Tips to Treat Your Winter Leg Cramps

Struggling with winter leg cramps? Discover why cold weather might be making them worse, plus expert tips to find relief and enjoy a cramp-free winter.
Treat Yourself: 4 Soothing Ways to Relax and Unwind
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Treat Yourself: 4 Soothing Ways to Relax and Unwind

In the midst of a busy life, it’s easy to overlook the need to slow down and recharge. Discover simple ways to relax your mind, refresh your body, indulge your senses, and improve your sleep — [...]
The Science of Sleep: How to Build Better Habits for Restful Nights
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The Science of Sleep: How to Build Better Habits for Restful Nights

Sleep is an essential, active process where the mind and body restore, heal, and organise, and improving it requires understanding our natural rhythms and making small, consistent lifestyle changes.
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