Experts say the stress of the pandemic may be behind an uptick in teeth grinding, a behaviour known as bruxism. Find out the best ways to minimise damage to your pearly whites – and beat bruxism [...]
We all have those mornings: the alarm blares, you hit snooze, roll over and fall back asleep ... ten times in a row. If there are zero minutes to jump in the shower before heading out, use these [...]
Your skin can sometimes show signs of what's happening inside your body, from diabetes to cancer, insect bites and more.