Dentists see countless patients each year who break teeth because they chomp on the wrong thing – food or otherwise. Here are the things the pros beg you to keep out of your mouth.
Call them smoker's lines, lipstick lines, or whatever you like, but fine lines around the mouth are tell-tale signs of your real age and some not-so-healthy habits (hello smoking and tanning). [...]
You'll hear a lot of claims about the benefits of gua sha – do they hold up to scientific scrutiny? And is there any risk to this type of massage?
Before you run to the dermatologist, here's what you need to know about using Botox to treat wrinkles, including possible side effects.
Sick of your nails chipping so soon after getting them done? Follow these expert solutions for longer-lasting colour.
Bi-carb soda (also known as bicarbonate of soda and baking soda), has many benefits beyond baking, from reducing heartburn to soothing itchy skin.
Petroleum jelly can prevent blisters, heal skin rashes, and make mask-wearing more comfortable, but there are times when you should avoid using it, not only because it will be ineffective, but it [...]
A simple wound, if not treated properly, can quickly turn serious. Here's how to ID signs of a developing infection so you can treat it before it causes real trouble.
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Say goodbye to weak and brittle nails with these easy techniques that anyone can nail. (See what we did there?)
Experts say the stress of the pandemic may be behind an uptick in teeth grinding, a behaviour known as bruxism. Find out the best ways to minimise damage to your pearly whites – and beat bruxism [...]
As many as 85 per cent of Australians develop acne each year, so what about the millions who maintain a flawless complexion year-round? What do they know or do that we don't? Lots, as it turns out.
You could be sabotaging your beautiful smile without even knowing it.
Whether an active choice or one of simple necessity, the pandemic has changed a lot of our relationships with our hair. Here are some vital haircare tips that might save your post-lockdown mane.
First impressions are important. Here are some clues your hairstyle could provide.
Flossing is a key step for keeping your teeth and gums healthy, but if you're not following proper technique you could be doing more harm than good. Here are the common flossing mistakes dentists [...]
