A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.
Search results
King Charles unveils new memorial to Queen Elizabeth II
King Charles and Queen Camilla paid a heartfelt tribute to Queen Elizabeth II by unveiling a memorial stone at Edinburgh’s St Giles’ Cathedral during Royal Week in Scotland.
Unusual use of nicotine patches or gum to fight brain fog
Is nicotine employed in this way a useful remedy or a dangerous experiment?
Hero dad jumps overboard to save daughter who fell from Disney cruise ship
A Disney cruise turned into a real-life rescue drama when a father leapt into the ocean after his child fell overboard – prompting a frantic recovery mission at sea.
Eco-Friendly Parenting: Sustainable Choices for Your Baby’s First Year
Welcoming a new baby is a joyful journey—and with thoughtful, eco-friendly choices from trusted brands like Riff Raff, sustainable parenting can start from day one.
Shock after true extent of Princess Kate’s cancer battle revealed
New revelations have laid bare the harrowing reality of the Princess of Wales’ cancer battle, revealing it was far more serious than previously understood.
1960s teen idol turned real-life hero dies aged 81
The famous singer, actor and later paramedic passed away holding his wife’s hand, after a courageous battle with stage four cancer.
Cricket icon dies just days after receiving King’s Birthday award
The cricket world is mourning the loss of David “Syd” Lawrence, the pioneering fast bowler and beloved figure who has died aged 61 after a courageous battle with motor neurone disease.
Why women turn to illegal cannabis despite rising medical demand
Women are less likely than men to get a prescription for medicinal cannabis, and they tend not to disclose their use out of fear of societal rejection.
“Her light touched millions”: TV chef found dead at home
The culinary world is mourning the sudden loss of celebrity chef Anne Burrell, whose vibrant spirit and passion for cooking inspired millions.
How sleep loss can lead to weight gain – and worse
Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But there's a simple way to reset.
New book seeks to understand what old age is for
Ageing, especially women’s ageing, is often viewed negatively. In her memoir Blooming, Carol Lefevre critiques different forms of ageism.
Royal family shares sweet Father’s Day moment with Prince William
Prince George, Princess Charlotte and Prince Louis have shared an adorable Father’s Day tribute to Prince William, celebrating their much-loved “Papa” with a pair of joyful family photos.
“Absolutely stunning”: Matildas star ties the knot
Ellie Carpenter has married fellow football star Daniëlle van de Donk in a fairytale French wedding that has captured hearts around the world.
Is it better to shower in the morning or at night?
It’s a question that’s long been the cause of debate. So let's let a microbiologist weigh in!
Advertisement
Recommended for you
Cosy up this winter with our refreshed guide to the best true crime documentaries streaming on Netflix, just for you — updated for mid-2026 with the latest must-watch releases.
There’s only one thing better than sharing your home with a cat… sharing it with two!
Before your next all-inclusive holiday, learn the seven hidden costs and travel essentials savvy travellers arrange to avoid unexpected expenses and hassles.
There’s an old saying that holding on to resentment is like drinking poison and waiting for the other person to die. Here’s what the science says about breaking free.
