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Cricket icon dies just days after receiving King’s Birthday award
Why women turn to illegal cannabis despite rising medical demand
“Her light touched millions”: TV chef found dead at home
How sleep loss can lead to weight gain – and worse
New book seeks to understand what old age is for
Royal family shares sweet Father’s Day moment with Prince William
“Absolutely stunning”: Matildas star ties the knot
Is it better to shower in the morning or at night?
“Priceless and precious” war medals found in landfill
The surprising power of photography in ageing well
“Selective Hearing” isn’t just for avoiding chores – it might be telling you something important
The surprising ways that coffee can interfere with medication
Meghan Markle shares sweet unseen snaps of Lilibet on her 4th birthday
Tributes pour in for M*A*S*H icon Loretta Swit
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Ageing well is not about defying time. It is about making smart, sustainable choices that keep your body strong, your mind sharp, and your life genuinely enjoyable well into your later years. Australians are living longer than ever before, and the quality of those extra years depends largely on the habits built along the way.



