These scones are heart friendly. They're low in saturated fat because they're made with oil instead of butter.
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Savoury Scrolls
Pull these fresh from the oven and you'll receive appreciative gasps of delight. These scrolls are also excellent for picnics and lunchboxes.
Mini salmon breakfast quiches
To make breakfast a little quicker and easier in the morning, you can bake the cases for these quiches a day in advance. Allow them to cool completely, then store in an airtight container until required. Fill and bake the quiches close to [...]
Rosti with horseradish
Horseradish cream adds a lovely flavour to this traditonal Swiss dish.
Orange and Almond Cake
Made with almond meal and whole oranges that are simmered until very tender and then finely chopped, this classic gluten-free cake has a lovely light texture.
Oatmeal Porridge with Dried Fruit Compote
Warm your winter mornings with this hearty hot porridge. Its blend of slow-acting carbohydrates and protein will keep your brain fuelled for optimal performance despite the cold weather.
Oat Biscuits
Wholesome oats add loads of goodness to these chewy treats.
Non-alcoholic Holiday Fruit Punch Recipe
We all want our guests to have a rousing good time at the Christmas party, but first and foremost, we want them to be safe! Prevent guests from over indulging by serving plenty of finger foods, bottled water and a variety of interesting [...]
Moroccan Sweet Potato Soup
This mild, richly flavoured soup is great winter comfort food.
Mixed seafood and vegetable stir-fry
A tempting and easy to prepare and cook Asian dish that's perfect for a midweek meal.
Mixed Berry Smoothie
This vitamin-packed drink makes a filling and nutritious breakfast if you are in a hurry. Combining proteins, calcium and anti-oxidants, this drink is sure to hydrate the brain and improve energy circulation.
Japanese miso soup
This miso soup owes its rich savoury flavour to the shiitake mushrooms, ginger and dried kombu stock.
Minestrone with Chicken Meatballs
In Italian, a minestra is a soup, but a minestrone is a BIG soup – a nourishing meal in itself. Tender and moist chicken meatballs and a host of seasonal herbs and vegetables enhance the depth of flavour in this delicious one-bowl meal.
Mexican Bean Burritos
A fabulous vegetarian bite that's deliciously healthy as well as fun to eat. The bean and vegetable mixture has a great spicy kick, and is combined with crunchy salad, grated cheese and creamy yogurt in tortilla wraps.
Orange and pecan biscuits
These are 'slice-and-bake' biscuits - the roll of dough can be prepared in advance and kept in the fridge. Then, whenever biscuits are wanted, you simply slice the roll into rounds, top with pecans and bake for a sweet treat.
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