Changes like bruises and extra hair are just a few of the unexpected symptoms of premenopause and perimenopause, the latter being the last four or so years before a woman enters menopause.
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What is body dysmorphia? 5 signs you have body dysmorphic disorder
Body dysmorphia is an obsession with a perceived flaw on your face or body. Experts share the signs and how to seek treatment.
My thank you year
How writing 365 notes of appreciation reconnected me to what's important in my life.
7 clear signs you’re eating too much salt
Too much sodium can wreck havoc on your body. Here are signs you need to cut back.
Is your Facebook obsession feeding a personality disorder?
Sure, social media has become a normal part of life. But here's when it becomes a red flag about your personality.
Best sleeping position for lower back pain
Finding the best sleep positions for lower back pain may do more than help you get a better night's rest, it may also help relieve your pain.
This is what a near-death experience really feels like, according to science
A new study reveals what kind of things you’re likely to see and feel when you have a brush with death – and in what order.
10 surprising ways to improve your body image – no dieting required
Everything from family and friends to the media can have a negative influence on body image, but here's how to take action and work towards a healthier relationship with your body.
13 anti-ageing treatments doctors actually use
Medical experts share their personal anti-ageing treatments to help you choose the best one for your skin, from microneedling to argan oil.
This is the difference between a Prince and a Duke
Princes are born. Dukes are made. Here's how the peerage system of Britain works.
Thinning hair, dandruff… and more hair mysteries explained
Get to know all the facts about your follicles.
14 Valentine’s Day traditions from around the world
It's not all just flowers and chocolate.
7 silent signs stress is hurting your relationship
Look out for these warning signs that stress could be affecting your life with yoru nearest and dearest.
What I wish I’d known before becoming a step-parent
Being a parent is hard, but being a step-parent can be even harder. Here's how you can build an amazing relationship with your stepchild.
My parachute won’t open!
When Timothy Verissimo looked up, he expected to see a comforting canopy billowing above him. Instead he saw a mass of twisted cords.
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