Giving your brain new experiences that combine physical senses – vision, smell, touch, taste and hearing – with emotional “sense” stimulates more connections between different brain areas, causes nerve cells to produce natural brain nutrients that dramatically help memory and makes surrounding cells stronger and more resistant to the effects of aging. Try these brain exercises during your morning routine or your down time and see if you feel the difference.
14 weird brain exercises that help you get smarter
Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and sharpen your mind.
Giving your brain new experiences will keep it healthier