Some exercises have the potential to relieve joint pain. Exercise physiologist Andrew Cate suggests 10 of the best choices, and offers advice on how to get the balance right between movement and rest.
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More young people are caring for a loved one with dementia. It takes a unique toll
Caring for a loved one with dementia, particularly if they’re a parent, takes a unique emotional toll on a young person. They need better support.
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Some art heists are the stuff of Hollywood movies – this one, however, involved a golden toilet, some not-so-smooth criminals, and a plot that flushed away all hope of subtlety.
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