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Are prawns high in cholesterol?

Food myths that hurt your heart.

Running: the pros and cons

Get expert advice on the pros and cons of running.

Facts about bottled water

We guzzle down about 600 million litres of bottled water a year. Here are the arguments for and against drinking bottled water.

12 ways to rein in varicose vein pain

Here's how to reduce the throbbing pain caused by varicose veins, boost circulation, and prevent the swelling from becoming worse.

What to Say After Someone Dies

We care about our friends and family when they're grieving, but what do we say or do when a friend is overwhelmed by sorrow?

Nutrients to help improve your brain and nervous system

One of the best ways to preserve your brain and nervous systems is to give them a constant supply of essential nutrients.

A detailed table of vegetables and salads and their nutritional value per 100g.

Are all processed foods bad?

Some convenience foods can save time without costing your health.

How one man swapped a paperclip for a house

Take two vegetarians from Vancouver, a ceramic artist from Seattle, a shock-rock legend, a TV star turned Hollywood producer, a town with an impish sense of humour, a whimsical quest dreamed up by a 25-year-old free spirit, mix them together and [...]

7 weight-loss tips

Weight loss is not a simple matter, but there are many simple things you can do to help make it happen. Here are 7 of them.

What Rich People Won’t Tell You

Most of the world's mega-rich weren't always rolling in it. Here's how to become a money magnet...

7 Surprising Fertilizers for Your Garden

Feeding your plants shouldn't mean buying a plastic container full of synthetic fertilizer. Often, you can feed your garden with what you have around your home. And with these fertilizers, you're often reusing or recycling some old product to [...]

Everyday Questions Answered (By Science)

Find scientific answers to everyday questions.

Slow-cooker Pulled Pork

Pork is rendered pull-apart tender with slow, patient simmering — but if you don’t have quite enough time you can cook the pork on high for 4 hours. This enticingly spicy mixture is also delicious served on tortillas, with diced avocados and [...]

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Guy Pope-Mayell with the Cookie Time freezer ute.

Food, Home & Garden

The coolest Cookie Time!

How do you make New Zealand’s favourite cookies even more delicious? That’s the thought that sparked a passion project driving Cookie Time’s successful launch into a new treat category – ice cream sandwiches.