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Push yourself to get out there
Push yourself to get out there
PRESSMASTER/SHUTTERSTOCK

Adult lives are full of obligations, ranging from work to taking care of children or elderly parents. It’s ever so easy to put yourself on the back burner, letting go of the desire to enjoy life, have fun or get involved in anything – other than watching Netflix. While this is totally understandable, it’s not in your own best interests to do so. Study after study extols the virtues of friendship on health, and even on life expectancy, as reported by the Mayo Clinic. It is important to motivate yourself to get out there, without feeling guilty about the time you’re taking away from your other obligations. Learning how to make friends as an adult can be a daunting task, but it’s definitely necessary.

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