Probiotics reset that all-important bacterial balance in our guts. Now, a growing body of research suggests that some probiotics may help us win the battle of the bulge.
For a gorgeous glow when you get up in the morning, avoid these bad bedtime skin habits.
Fed Up. Frustrated. Irate. Whatever you call it, we've all felt it. But being aware of how you handle your anger – and why – can help you get it under control and express it in a healthy way.
Cosmetics insiders share little-known secrets behind the products you're putting on your face.
Frequent trips to the bathroom could be normal – or it might be something serious. Here's how to know.
Here are 8 reasons why we can't help but love chocolate.
Is that searing pain just simple indigestion, or a chronic disease?
A good up-do is always in style. Level up your ponytail with these classic looks.
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No one has to know you're faking that "natural glow."
Collagen plays a big role in glowing skin, shiny hair and strong nails. Here's how to naturally boost your supply.
Was it the weights you lifted at the gym? Or maybe your pillow is uncomfortable? Or could it be something more serious.? Here's how to tell.
You need to make time for yourself in order to avoid the stress that could lead to caregiver burnout. Here's how.
Gel manicures offer a long-lasting, mega-watt shine. But are they safe? Do they destroy your nails? Here's what to know.
Gaslighting can happen between romantic partners but also in family relationships, friendships, and even at the office.
A little itch is nothing to be concerned about, but if you can't stop scratching your head, here are some causes of an itchy scalp.
