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Reader's Digest New Zealand
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HealthSmart

The best probiotics for weight loss
Diet & Weight Loss, HealthSmart

The best probiotics for weight loss

Probiotics reset that all-important bacterial balance in our guts. Now, a growing body of research suggests that some probiotics may help us win the battle of the bulge.
15 night time habits that are ruining your skin
Beauty, Skin

15 night time habits that are ruining your skin

For a gorgeous glow when you get up in the morning, avoid these bad bedtime skin habits.
There are 9 types of anger: which one is yours?
Mental Health, Relationships

There are 9 types of anger: which one is yours?

Fed Up. Frustrated. Irate. Whatever you call it, we've all felt it. But being aware of how you handle your anger – and why – can help you get it under control and express it in a healthy way.
23 secrets the beauty industry doesn’t want you to know
Beauty

23 secrets the beauty industry doesn’t want you to know

Cosmetics insiders share little-known secrets behind the products you're putting on your face.
9 medical reasons you need to wee all the time
HealthSmart

9 medical reasons you need to wee all the time

Frequent trips to the bathroom could be normal – or it might be something serious. Here's how to know.
This is what happens to your body when you eat chocolate
HealthSmart

This is what happens to your body when you eat chocolate

Here are 8 reasons why we can't help but love chocolate.
Here’s how to tell if your indigestion is actually GORD
HealthSmart

Here’s how to tell if your indigestion is actually GORD

Is that searing pain just simple indigestion, or a chronic disease?
10 easy ponytail hairstyles for the perfect up-do
Beauty, Hair/Nails

10 easy ponytail hairstyles for the perfect up-do

A good up-do is always in style. Level up your ponytail with these classic looks.
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19 ‘no-makeup’ makeup tricks to look naturally gorgeous
Beauty, Skin

19 ‘no-makeup’ makeup tricks to look naturally gorgeous

No one has to know you're faking that "natural glow."
12 foods that boost collagen for skin that looks years younger
Beauty, Skin

12 foods that boost collagen for skin that looks years younger

Collagen plays a big role in glowing skin, shiny hair and strong nails. Here's how to naturally boost your supply.
10 signs your muscle pain is a sign of something worse
Conditions, HealthSmart

10 signs your muscle pain is a sign of something worse

Was it the weights you lifted at the gym? Or maybe your pillow is uncomfortable? Or could it be something more serious.? Here's how to tell.
11 tips to avoid caregiver burnout
HealthSmart, Mental Health

11 tips to avoid caregiver burnout

You need to make time for yourself in order to avoid the stress that could lead to caregiver burnout. Here's how.
7 things you should know before getting a gel manicure
Beauty, Hair/Nails

7 things you should know before getting a gel manicure

Gel manicures offer a long-lasting, mega-watt shine. But are they safe? Do they destroy your nails? Here's what to know.
6 warning signs that you’re being gaslighted
Mental Health, Relationships

6 warning signs that you’re being gaslighted

Gaslighting can happen between romantic partners but also in family relationships, friendships, and even at the office.
20 reasons for your itchy scalp (besides head lice)
Conditions, Hair/Nails, HealthSmart

20 reasons for your itchy scalp (besides head lice)

A little itch is nothing to be concerned about, but if you can't stop scratching your head, here are some causes of an itchy scalp.
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Most Recent

  1. 11 secrets of people who always have an organised fridge
  2. How to ripen avocados in just 2 minutes
  3. The life and legacy of HRH Prince Philip
  4. The best probiotics for weight loss
  5. 15 night time habits that are ruining your skin
  6. How to leave an abusive relationship: 20 expert tips
  7. There are 9 types of anger: which one is yours?
  8. Prince Philip’s life in 50 photos
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Chosen For You

11 secrets of people who always have an organised fridge
Food, Home & Garden, Home Tips

11 secrets of people who always have an organised fridge

Learn to pack your refrigerator to keep ingredients fresh and how long your food should be kept to avoid food poisoning.
Born and bread

Born and bread

As the old French saying has it: “If you meet a baker in the street, raise your hat. He deserves respect.”
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How to ripen avocados in just 2 minutes
Food, Home & Garden, Home Tips

How to ripen avocados in just 2 minutes

All you need is plastic wrap and a microwave. And an avocado.
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