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HealthSmart
Does eating cheese before bed really give you nightmares?
A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.
Inspirational
King Charles unveils new memorial to Queen Elizabeth II
King Charles and Queen Camilla paid a heartfelt tribute to Queen Elizabeth II by unveiling a memorial stone at Edinburgh’s St Giles’ Cathedral during Royal Week in Scotland.
HealthSmart
Unusual use of nicotine patches or gum to fight brain fog
Is nicotine employed in this way a useful remedy or a dangerous experiment?
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