How to improve your complexion
Fancy, expensive products, and drastic lifestyle changes are actually not necessary to see a timely improvement in your skin. In fact, if you follow these tips from dermatologists, you could see positive changes in your complexion in just one day.
Do yourself (and your skin) a favour and chug some H2O. When skin is hydrated, it looks fuller, smoother, and healthier, because it’s being plumped from within. And according to dermatologist, Dr Jody Levine, water may also decrease your acne breakouts by lowering the concentration of oil on your skin.
Skip the sweets
A healthy diet is a must – and that means limiting your sugar intake. “Processed sugar glycates the collagen, which stiffens and ages it,” says dermatologist, Dr Debra Jaliman. “It’s best to eat a lot of fruits and vegetables with a high concentration of vitamins, minerals, and antioxidants.