Driving without shoes on
Many drivers might be guilty of this, according to Reina. It’s not necessarily the least safe thing you can do behind the wheel, but it still isn’t a good idea. “For instance, you might need to brake very hard suddenly and find yourself unable to apply the proper force with a bare or socked foot as you would with a shoe on,” Reina says. “Additionally, if you need to step out of the car in an emergency, you run the risk of injuring your feet or wasting precious time putting shoes back on.”
Road rage, angry outbursts, and arguing in your car can make you vulnerable in more ways than one. According to a 2014 research review from the Harvard School of Public Health, it’s possible angry outbursts both on and off the road can trigger a heart attack or stroke hours later. The psychological stress can increase your heart rate and blood pressure, which other research found can have adverse effects up to six years later. Even if you’re having a more mellow conversation with someone in your car, you still put yourself at risk. More than half of distracted driving accidents are because of talking with another passenger, per federal data, the Washington Post reports.
More reasons road rage is not healthy when you’re behind the wheel.
Driving with your seat too far back
Drivers should be in the best possible position to control their car – and people don’t have that same control if they’re too far from the wheel. “Aside from your ability to reach the pedals and react quickly to road events, you may need to control your lights, wipers or other systems at a moment’s notice and have a hard time doing so if you’re seated too far back,” Reina says.
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