Having trouble remembering the name of the person you just met, or even where you left your phone charger? These everyday habits are easy to adopt and can help boost your memory.
Whether you’re looking to save animals or protect the environment or tweak your diet, here’s how you can expect your body to change when you boot red meat from the menu.
I was diagnosed with panic disorder 20 years ago at age 19. I quickly learned that treating anxiety requires a maintenance plan – for life.
Nutrition requires a little extra attention as you get older. Add these foods to your day to give your health a boost.
It's never too late to get in shape, even if you're over 50. Here's a look at myths you should never believe about fitness during mid-life and beyond.
Many women have questions about the crazy havoc menopause wreaks on their body, so we got top doctors to answer them.