Walking 10,000 steps a day has become a popular fitness goal. Here are just a few of the health benefits you’ll experience once you start moving more.
The occasional glass of fizzy drink won’t do you any harm, but if your intake is excessive it can affect your health. Cutting back on soft drink - even the diet versions - will have long-term [...]
When doctors chat with patients eye to eye, it’s not just about creating rapport. Certain facial traits may reveal vital clues to underlying health conditions. We asked doctors around the country [...]
Suffering from arthritis aches and pains? Try these foods, exercises and home remedies that bring on pain relief naturally.
From celebrities to scientists, doctors to artists, we asked some very successful people to share what they wish they had known when they were younger. You and your kids get all the great advice [...]