Inflammation has been called both a friend and a foe. Acute inflammation is the body’s normal and complex reaction to a threat, whether bacteria, a burn or a sprain. “The body marshals its defences to prevent injury or infection,” says Alan Mensch, a doctor. Signs of acute inflammation include swelling, dilated blood vessels, heat, redness and pain. “Once the threat is gone, there are factors in the bloodstream that quiet things down again.”
9 subtle signs of hidden inflammation in your body
Protect yourself against inflammation by knowing these warning signs.