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Reader's Digest New Zealand
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HealthSmart

What Do Skinny People Eat?
Diet & Weight Loss

What Do Skinny People Eat?

Surprise: it’s not all carrots and celery sticks.
Natural Homemade Dandruff Treatments
Hair/Nails, Skin

Natural Homemade Dandruff Treatments

Try these simple treatments to help soothe your scalp and banish those pesky flakes.
Why Can’t You Tickle Yourself?
Tips/Advice

Why Can’t You Tickle Yourself?

Self-tickling is near impossible. Ask the scientists who tried.
Dehydration
Tips/Advice

How to Prevent Dehydration

How do you know when you’re dehydrated? Read on for the warning signs.
6 Signs of Stroke You Might be Ignoring
Heart/Blood Pressure

6 Signs of Stroke You Might be Ignoring

With stroke now the second-leading cause of death worldwide it’s important everyone recognises the early signs.
6 Surprising Hair Myths and Facts
Hair/Nails

6 Surprising Hair Myths and Facts

Here's what you need to know about the varied growth atop your head.
What You Need to Know About Cholesterol
Heart/Blood Pressure

What You Need to Know About Cholesterol

From striking new studies and leading specialists, the latest information.
How to Fix Your Own Personal Energy Crisis
Tips/Advice

How to Fix Your Own Personal Energy Crisis

Feeling tired is a common complaint. If you’ve already ruled out illness, the trouble likely lies in your lifestyle.
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Foolproof Ways to Stay Brainy
Mental Health

You can rev up your thinking with a few fun activities. It’s scientifically proven.

You can rev up your thinking with a few fun activities. It’s scientifically proven.
The Health Benefits of Keeping Pets
Mental Health

The Health Benefits of Keeping Pets

So, you take great care of your pet. But what has your pet done for you lately? Turns out a lot more than you thought.
Surprising Reasons Your Belly Is Bloated
Diet & Weight Loss

Surprising Reasons Your Belly Is Bloated

Ever feel stuffed to the gills after a normal meal? Wake up feeling fine but have a belly that makes you look about six months pregnant by lunch? Welcome to the world of bloating.
Fighting Back Against Superbugs
Vaccination/Immunisation

Fighting Back Against Superbugs

Antibiotic-resistant bacteria are on the rise. Here’s what we need to know – and do.
Everything You Need to Know About Meth
Drugs & Medicine

Everything You Need to Know About Meth

Instant Answers: Amphetamine and methamphetamine.
35 Things Food Manufacturers Won’t Tell You
Diet & Weight Loss

35 Things Food Manufacturers Won’t Tell You

Ever wondered what is really going on behind closed doors when it comes to how your food is produced? People in the know share some hard facts and instructive opinions.
4 Things You Should Really Never Microwave
Tips/Advice

4 Things You Should Really Never Microwave

Don’t make these potentially dangerous microwave mistakes.
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Most Recent

  1. 14 obscure etiquette rules you probably break all the time
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  5. This is what nutritionists do when they want to lose 3 kilos
  6. The 20 most populated cities in the world
  7. 30 things your allergy specialist wishes you knew
  8. How your new haircut could help save the Daintree
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Chosen For You

14 obscure etiquette rules you probably break all the time
Culture

14 obscure etiquette rules you probably break all the time

When it comes to eating, talking on the phone, or even introducing people, you're probably guilty of these not-etiquette-sanctioned behaviours.
Here’s what your handwriting says about you
Thought-provoking

Here’s what your handwriting says about you

The way you dot your "i's" and cross your "t's" could reveal more than 5,000 different personality traits.
Simple habits to naturally boost your immune system
Conditions, Culture, HealthSmart

Simple habits to naturally boost your immune system

What you eat, your attitude, and the amount of exercise you get can all play a role in strengthening your immune system and preventing illness.
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