• Hot Offers!
  • Sign Up
  • Contact Us
  • 0800 400 060
  • FAQ
  • Contribute

Reader's Digest New Zealand

Subscribe Now

Get our best offer!

Latest issue

MENUMENU
  • Home
  • Food, Home & Garden
        • DIY Hints & Tips
        • DIY Projects
        • Gardening Tips
        • Gardening: How to Grow
        • Home Tips
        • Money
        • Pets
        • Recipes
        • Kitchen Hints & Tips
  • HealthSmart
    • Coronavirus
    • Beauty
    • Conditions
    • Diabetes
    • Diet & Weight Loss
    • Fitness
    • Tips/Advice
  • Travel
    • Travel Hints & Tips
    • Road Trips
    • Flights
    • Destinations
    • Cruising
    • Camping/Caravanning
    • Activities
    • Train Journeys
  • Advice & True Stories
        • Animal Kingdom
        • Entertainment
        • Humour
        • Flashback/History
        • Inspirational
        • Podcasts
        • Our Language
        • Parenting
        • Reader Stories
        • Real Life Drama
        • Relationships
        • Science/Technology
        • Survival
        • Thought-provoking
        • Work
  • Games & Jokes
    • Games
    • Jokes
    • QUIZZES
  • WIN
    • CONTESTS
  • TRUSTED BRANDS
  • Quality service
Reader's Digest New Zealand
MENUMENU
  • Home
  • Food, Home & Garden
        • DIY Hints & Tips
        • DIY Projects
        • Gardening Tips
        • Gardening: How to Grow
        • Home Tips
        • Money
        • Pets
        • Recipes
        • Kitchen Hints & Tips
  • HealthSmart
    • Coronavirus
    • Beauty
    • Conditions
    • Diabetes
    • Diet & Weight Loss
    • Fitness
    • Tips/Advice
  • Travel
    • Travel Hints & Tips
    • Road Trips
    • Flights
    • Destinations
    • Cruising
    • Camping/Caravanning
    • Activities
    • Train Journeys
  • Advice & True Stories
        • Animal Kingdom
        • Entertainment
        • Humour
        • Flashback/History
        • Inspirational
        • Podcasts
        • Our Language
        • Parenting
        • Reader Stories
        • Real Life Drama
        • Relationships
        • Science/Technology
        • Survival
        • Thought-provoking
        • Work
  • Games & Jokes
    • Games
    • Jokes
    • QUIZZES
  • WIN
    • CONTESTS
  • TRUSTED BRANDS
  • Quality service
Advertisement

HealthSmart

The Ultimate Gluten Free Baking Flour
Diet & Weight Loss

The Ultimate Gluten Free Baking Flour

What began six years ago in an attempt to find a solution to the approximately 500 tonne of wasted green bananas each week in North Queensland has led to one of the most significant food-science [...]
10 Reasons You’re Eating More Than You Realise
Diet & Weight Loss

10 Reasons You’re Eating More Than You Realise

Whom you eat with, how you feel about working out, and more surprising moves could be what's leading you to mindless munching and weight gain. Here’s how to stop overeating.
Why Kids Should Get Busy in the Kitchen
Tips/Advice

Why Kids Should Get Busy in the Kitchen

Sarah Elton, author of Starting From Scratch, explains how to inspire budding chefs and food lovers.
2 Surprising Things to Do On an Empty Stomach (And 3 You Definitely Shouldn’t)
Diet & Weight Loss

2 Surprising Things to Do On an Empty Stomach (And 3 You Definitely Shouldn’t

A grumbly tummy can help you make better decisions or improve your sex life, but an empty stomach is not so helpful for shopping or exercise.
How to Tell What Kind of Headache You Have
Tips/Advice

How to Tell What Kind of Headache You Have

Identifying which type of headache you have is the first step to pain relief.
Medical Breakthroughs 2016
Tips/Advice

Medical Breakthroughs 2016

Some of the most amazing latest advances in medical research that will improve your health – starting from right now.
5 Ways to Sneak Vegies into Your Diet
Diet & Weight Loss

5 Ways to Sneak Vegies into Your Diet

If you have picky eaters at home, or you’re just stuck for ideas to land more vegetables on the plate, try these five ways to get creative and give your diet a healthy kick-start.
15 Secrets of the Slim
Diet & Weight Loss

15 Secrets of the Slim

We asked the experts – and some real-life weight-loss winners – for their tried-and-tested methods to slim down (and stay that way). What really works? Here are 15 diet tips to get you on the [...]
Advertisement
6 Nutrition Strategies for a Stronger Sex Drive
Diet & Weight Loss

6 Nutrition Strategies for a Stronger Sex Drive

Some people vouch for the effect of foods on their sex drive, but extravagant claims for aphrodisiacs are not borne out by scientific studies. While sexual function may be our physical response [...]
Stop That Noise in Your Head
Hearing

Stop That Noise in Your Head

Tinnitus can make you crazy. Here’s how to tone it down.
Natural Homemade Dandruff Treatments
Hair/Nails, Skin

Natural Homemade Dandruff Treatments

Try these simple treatments to help soothe your scalp and banish those pesky flakes.
6 Tips For Healthy White Teeth
Dental Health

6 Tips For Healthy White Teeth

Try these tips for keeping your pearlies white.
Why Can’t You Tickle Yourself?
Tips/Advice

Why Can’t You Tickle Yourself?

Self-tickling is near impossible. Ask the scientists who tried.
How Far Can We Push Our Bodies?
Fitness

How Far Can We Push Our Bodies?

Can humans go much further, physically and mentally, before we reach our limits?
Miracles That Stunned Doctors
Tips/Advice

Miracles That Stunned Doctors

Most people don’t survive a dying heart or a brain-eating amoeba. These five were extraordinarily lucky.
«‹...62636465...›»

More Health Topics

Beauty

  • Skin
  • Hair/Nails
  • Dental Health

Diabetes

Diet & Weight Loss

Fitness

Tips & Advice

Conditions

  • Allergies/Asthma
  • Bites
  • Back
  • Cancer
  • Cold/Flu
  • Death/Dying
  • Eyes
  • Hearing
  • Heart/Blood Pressure

 

  • Mental Health
  • Nervous System
  • Osteoarthritis
  • Sleep
  • Smoking/Lung Cancer
  • Thyroid
  • Vaccination/Immunisation
Advertisement
Advertisement

Most Recent

  1. 8 little changes you can make to sleep better in just one day
  2. How to make a budget, according to money experts
  3. The 22 best ways to quit smoking
  4. 9 strange car noises – and what they could mean, according to a mechanic
  5. 14 secrets of women who never diet
  6. 9 hidden features on cruise ships you had no idea existed
  7. 9 surprising foods that can wreak havoc on your blood sugar
  8. 14 signs your cat is mad at you
Advertisement

Never miss a deal again - sign up now!

SIGN UP NOW

Connect with us:




Information

  • Advertise With Us
  • Privacy Policy
  • Contact Us
  • Winners
  • Trusted Brands

Shop By Categories

  • Books
  • Jewellery
  • DVDs
  • Music
  • Electronics
  • Stationery
  • Health
  • Craft
  • Home
  • Apparel

DISCOVER THE WORLD’S BEST LOVED MAGAZINE

ONLY $39.00

1 ISSUE = $3.25

SUBSCRIBE NOW
LATEST ISSUE

© 2022 Reader’s Digest New Zealand. All rights reserved.

  • Terms of Use
  • Sitemap
  • Contact Us
rdmag_page7_0618.jpg

Chosen For You

8 little changes you can make to sleep better in just one day
Sleep

8 little changes you can make to sleep better in just one day

If you're tossing and turning all night, it may be time to look at your sleep routine. These tips can help you snooze more soundly ASAP
How to make a budget, according to money experts
Money

How to make a budget, according to money experts

You need a simple step-by-step program to start down the road to financial success – set one up with help from Jeff Hoyt of MoneyTips.com.
cigarettes
Uncategorized

The 22 best ways to quit smoking

Not sure how to quit smoking cigarettes? These tried-and-true tips have helped ex-smokers quit and go on to lead a smoke-free life.
Advertisement