• Hot Offers!
  • Sign Up
  • Contact Us
  • 0800 400 060
  • FAQ
  • Contribute

Reader's Digest New Zealand

Subscribe Now

Get our best offer!

Latest issue

MENUMENU
  • Home
  • Food, Home & Garden
        • DIY Hints & Tips
        • DIY Projects
        • Gardening Tips
        • Gardening: How to Grow
        • Home Tips
        • Money
        • Pets
        • Recipes
        • Kitchen Hints & Tips
  • HealthSmart
    • Coronavirus
    • Beauty
    • Conditions
    • Diabetes
    • Diet & Weight Loss
    • Fitness
    • Tips/Advice
  • Travel
    • Travel Hints & Tips
    • Road Trips
    • Flights
    • Destinations
    • Cruising
    • Camping/Caravanning
    • Activities
    • Train Journeys
  • Advice & True Stories
        • Animal Kingdom
        • Entertainment
        • Humour
        • Flashback/History
        • Inspirational
        • Podcasts
        • Our Language
        • Parenting
        • Reader Stories
        • Real Life Drama
        • Relationships
        • Science/Technology
        • Survival
        • Thought-provoking
        • Work
  • Games & Jokes
    • Games
    • Jokes
    • QUIZZES
  • WIN
    • CONTESTS
  • TRUSTED BRANDS
  • Quality service
Reader's Digest New Zealand
MENUMENU
  • Home
  • Food, Home & Garden
        • DIY Hints & Tips
        • DIY Projects
        • Gardening Tips
        • Gardening: How to Grow
        • Home Tips
        • Money
        • Pets
        • Recipes
        • Kitchen Hints & Tips
  • HealthSmart
    • Coronavirus
    • Beauty
    • Conditions
    • Diabetes
    • Diet & Weight Loss
    • Fitness
    • Tips/Advice
  • Travel
    • Travel Hints & Tips
    • Road Trips
    • Flights
    • Destinations
    • Cruising
    • Camping/Caravanning
    • Activities
    • Train Journeys
  • Advice & True Stories
        • Animal Kingdom
        • Entertainment
        • Humour
        • Flashback/History
        • Inspirational
        • Podcasts
        • Our Language
        • Parenting
        • Reader Stories
        • Real Life Drama
        • Relationships
        • Science/Technology
        • Survival
        • Thought-provoking
        • Work
  • Games & Jokes
    • Games
    • Jokes
    • QUIZZES
  • WIN
    • CONTESTS
  • TRUSTED BRANDS
  • Quality service
Advertisement

HealthSmart

Does Eating Meat Really Cause Cancer?
Cancer

Does Eating Meat Really Cause Cancer?

A recent World Health Organization analysis concluded that eating red and processed meat is linked to a higher risk of developing cancer. But that doesn’t necessarily mean you need to swear off [...]
8 Myths About Sleep
Sleep

8 Myths About Sleep

We debunk common untruths to help you get a good night’s rest.
Chewphobia
Diet & Weight Loss

Chewphobia

Here’s what happens when small, everyday noises ruin your life.
Keep Your Ears Happy
Hearing

Keep Your Ears Happy

Tricks and tips for maintaining healthy, robust ears and hearing.
The Company of Hens
Mental Health

The Company of Hens

Here’s a surprising way to combat loneliness and make new friends: start keeping hens.
What to Eat to Feel Your Best
Diet & Weight Loss

What to Eat to Feel Your Best

If you have diabetes, it’s important to eat healthily.
11 Things to Never Say to Someone With Chronic Pain
Tips/Advice

11 Things to Never Say to Someone With Chronic Pain

Beyond the physical limitations of chronic pain, most sufferers find it impacts hardest on their relationships. Here’s how to help, not hurt.
Why Your Skin is Dry and Itchy – and How to Fix it
Skin

Why Your Skin is Dry and Itchy – and How to Fix it

If your skin is feeling tight, itchy or inflamed, or it’s scaling, flaking or even cracking, dryness may be to blame. Here are some causes of dry skin and what you can do to get relief.
Advertisement
What Your Hands Reveal About Your Health
Skin

What your hands reveal about your health

Sweaty palms or shaky digits could be an early warning of certain conditions.
Under Pressure
Mental Health

Under Pressure

The most effective ways to blow off steam.
Classic Health Debates
Diabetes

Classic Health Debates

Low carb or low fat. Treadmill or cross-trainer. Sugar or artificial sweetener. Here, the latest research and thinking on the best choices for your health.
6 Best Foods for Younger Skin
Skin

6 Best Foods for Younger Skin

These superfoods for your skin are packed with anti-ageing nutrients that protect skin from damage and keep skin young. Here's how often to eat them.
The Ultimate Gluten Free Baking Flour
Diet & Weight Loss

The Ultimate Gluten Free Baking Flour

What began six years ago in an attempt to find a solution to the approximately 500 tonne of wasted green bananas each week in North Queensland has led to one of the most significant food-science [...]
10 Reasons You’re Eating More Than You Realise
Diet & Weight Loss

10 Reasons You’re Eating More Than You Realise

Whom you eat with, how you feel about working out, and more surprising moves could be what's leading you to mindless munching and weight gain. Here’s how to stop overeating.
Why Kids Should Get Busy in the Kitchen
Tips/Advice

Why Kids Should Get Busy in the Kitchen

Sarah Elton, author of Starting From Scratch, explains how to inspire budding chefs and food lovers.
«‹...60616263...›»

More Health Topics

Beauty

  • Skin
  • Hair/Nails
  • Dental Health

Diabetes

Diet & Weight Loss

Fitness

Tips & Advice

Conditions

  • Allergies/Asthma
  • Bites
  • Back
  • Cancer
  • Cold/Flu
  • Death/Dying
  • Eyes
  • Hearing
  • Heart/Blood Pressure

 

  • Mental Health
  • Nervous System
  • Osteoarthritis
  • Sleep
  • Smoking/Lung Cancer
  • Thyroid
  • Vaccination/Immunisation
Advertisement
Advertisement

Most Recent

  1. 8 secret signs your marriage is headed for divorce
  2. 7 easy bedtime fixes to help reduce belly bloat while you sleep
  3. These are the statin side effects you should know about
  4. Is it bad to drink water that’s been sitting overnight – or longer?
  5. 17 easy ways to save money on petrol
  6. 9 common hand gestures that are considered rude around the world
  7. The ultimate living room cleaning guide
  8. The worst eating habits for cholesterol
Advertisement

Never miss a deal again - sign up now!

SIGN UP NOW

Connect with us:




Information

  • Advertise With Us
  • Privacy Policy
  • Contact Us
  • Winners
  • Trusted Brands

Shop By Categories

  • Books
  • Jewellery
  • DVDs
  • Music
  • Electronics
  • Stationery
  • Health
  • Craft
  • Home
  • Apparel

DISCOVER THE WORLD’S BEST LOVED MAGAZINE

ONLY $39.00

1 ISSUE = $3.25

SUBSCRIBE NOW
LATEST ISSUE

© 2022 Reader’s Digest New Zealand. All rights reserved.

  • Terms of Use
  • Sitemap
  • Contact Us
rdmag_page7_0618.jpg

Chosen For You

8 secret signs your marriage is headed for divorce
Culture, Relationships

8 secret signs your marriage is headed for divorce

Sometimes the signs that your marriage is on the rocks are surprising and sneaky. Always consider seeking professional guidance to help save your marriage.
7 easy bedtime fixes to help reduce belly bloat while you sleep
HealthSmart

7 easy bedtime fixes to help reduce belly bloat while you sleep

These easy and simple switch ups to your bedroom routine will help beat belly bloat while you sleep for a trimmer-feeling tummy.
An unexpected musical journey

An unexpected musical journey

A poster helped guide this music lover to fulfil a dream.
Listen to the podcast
Advertisement