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Chew gum
Chew gum
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One of the smartest home remedies for heartburn is gum, says naturopathic doctor, Olivia Rose. “Chewing gum may help because it stimulates the production of saliva which can help neutralise your stomach acid,” she says. It also aids in the movement of your digestive tract, reducing the risk of stomach contents coming back up, Rose adds. Bear in mind that sugar and sugar-alcohol ingredients in gum can irritate some stomachs.

 

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