If the care instructions on your mat don’t advise against putting it in the washing machine, you most likely can. “Throw [your mat] in the washing machine once a month. No soap. Then into the dryer on medium to high heat,” Lauren Imparato, founder of I.Am.You yoga in New York City, told Well+Good.
Bath mats and small rugs
Take the mat outside and shake it to remove any loose dirt, and then load the rug into the washing machine with a few bath towels to balance the load. Set the machine on a cold-wash delicate cycle, and add half the regular amount of detergent. Allow the mat to air dry (never put a rubber-backed mat into the dryer).
Reusable grocery bags
Your reusable canvas grocery bags go from the inside of your shopping cart to the trunk of your car to … your kitchen counter. Plus, they’re in close contact with your fruits and veggies. Give them the thorough cleaning they deserve. Canvas bags can go straight into the washing machine on a hot-water regular cycle with the recommended amount of detergent. Pop them right into the dryer afterward.