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Home ⁄ 
Conditions ⁄  Mental Health

Mental Health

Mental Health, Sleep

12 ways to brighten your morning

Okay, it’s probably no one’s favourite part of the day, particularly if you stayed up the night before to watch Jaws for the 17th time. But waking up in the morning sure beats the alternative!
6 Simple Games To Build A Happy And Resilient Brain
Inspirational, Mental Health, Thought-provoking

6 Simple Games To Build A Happy And Resilient Brain

Try these games that tap your innate genius to build a happy and resilient brain.
4 Fun Puzzles Designed To Test Your Mental Fitness
Entertainment, Mental Health, Thought-provoking

4 Fun Puzzles Designed to Test Your Mental Fitness

Mental fitness demands at least 20 minutes of hard exercise every day and puzzles help train your brain. They develop the three elements of intelligence: analytical, creative and practical. And [...]
Why Clowns Are Creepy, According to Science
Mental Health, Thought-provoking, True Stories & Lifestyle Advice

Why Clowns Are Creepy, According to Science

Do clowns give you the heebie-jeebies? You’re far from alone - and it turns out there’s a scientific basis for coulrophobia, otherwise known as a fear of clowns.
I Am an Adult Living With ADHD
Drugs & Medicine, Mental Health, Thought-provoking

I Am an Adult Living With ADHD

A growing number of parents are learning they also have ADHD after witnessing their kids get diagnosed.
You’ll Be Happiest During These Two Years of Your Life, According to Science
Inspirational, Mental Health, Thought-provoking

You’ll Be Happiest During These Two Years of Your Life, According to Science

Good news: your happiest years are still ahead of you. Science says so!
Why You Hate the Sound of Your Own Voice
Hearing, Mental Health, Thought-provoking

Why You Hate the Sound of Your Own Voice

Good news: You're probably the only one who thinks it's annoying.
Researchers Confirm Chocolate Is Good for Your Brain
Drugs & Medicine, Fitness, Mental Health

Researchers Confirm Chocolate Is Good for Your Brain

This is the definition of a win-win.
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The Power of Touch
Mental Health, Parenting, Skin

The Power of Touch

It’s vital for our health, wellbeing and happiness, say the world’s leading neuroscientists.
The Great Forgetting
Mental Health, Our Language, Science/Technology

The Great Forgetting

The mechanics of memory remain mysterious – but new infant studies could hold the key.
Life Beyond Dementia
Mental Health

Life Beyond Dementia

A disturbing diagnosis triggered a deep resolve to keep living.
Quit While You’re Ahead
Mental Health

Quit While You’re Ahead

Why opting out can do you good.
Crisis of Conscience
Mental Health

Crisis of Conscience

Excessive feelings of guilt can eat away at emotional stability and undermine health. Here, some tips to help free your mind.
The Power of Gratitude
Mental Health

The Power of Gratitude

How saying ‘thank you’ can have positive effects on your health and the well-being of others.
Caring for Someone With Dementia
Mental Health

Caring for Someone With Dementia

Remember that your loved one is not deliberately being difficult, and try not to take it personally.
«‹...910›»

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8 secret signs your marriage is headed for divorce
Culture, Relationships

8 secret signs your marriage is headed for divorce

Sometimes the signs that your marriage is on the rocks are surprising and sneaky. Always consider seeking professional guidance to help save your marriage.
7 easy bedtime fixes to help reduce belly bloat while you sleep
HealthSmart

7 easy bedtime fixes to help reduce belly bloat while you sleep

These easy and simple switch ups to your bedroom routine will help beat belly bloat while you sleep for a trimmer-feeling tummy.
An unexpected musical journey

An unexpected musical journey

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