Okay, it’s probably no one’s favourite part of the day, particularly if you stayed up the night before to watch Jaws for the 17th time. But waking up in the morning sure beats the alternative!
Try these games that tap your innate genius to build a happy and resilient brain.
Mental fitness demands at least 20 minutes of hard exercise every day and puzzles help train your brain. They develop the three elements of intelligence: analytical, creative and practical. And [...]
Do clowns give you the heebie-jeebies? You’re far from alone - and it turns out there’s a scientific basis for coulrophobia, otherwise known as a fear of clowns.
A growing number of parents are learning they also have ADHD after witnessing their kids get diagnosed.
Good news: your happiest years are still ahead of you. Science says so!
Good news: You're probably the only one who thinks it's annoying.
This is the definition of a win-win.
Advertisement
It’s vital for our health, wellbeing and happiness, say the world’s leading neuroscientists.
The mechanics of memory remain mysterious – but new infant studies could hold the key.
Excessive feelings of guilt can eat away at emotional stability and undermine health. Here, some tips to help free your mind.
How saying ‘thank you’ can have positive effects on your health and the well-being of others.
Remember that your loved one is not deliberately being difficult, and try not to take it personally.
