Don't let these meditation myths keep you from getting zen. Here's the truth, according to meditation pros.
Over one million Australians are currently experiencing an eating disorder. Knowing these early warning signs could just save a life.
Painful menstruation is a major symptom of endometriosis, but it’s not the only one.
Don't believe everything you hear. These bad behaviours can actually be good for you.
Is a fear of needles standing between you and the COVID-19 vaccine? You're not alone. Here, medical experts share some helpful hints on how to get through the process without breaking a sweat.
Found Hearing have released one of New Zealand’s first low-cost digital hearing aids, which is now available and delivered directly to your front door.
Trouble sleeping? Beat insomnia and other sleep problems with this easy timeline to a better night's rest.
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
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Although occasional muscle spasms are normal, a persistent one can spell trouble. Here's what's going on, and when to seek a doctor's help.
If you're looking in the mirror and wondering what causes grey hair, here are the factors that can play a role in the premature greying of hair.
You may worry about catching a cold on public transport or in an elevator full of snifflers. But what about in your own house? Here are the spots in your home where cold and flu viruses can hide [...]
If your brain feels chronically fuzzy and you just can't do mental tasks like you used to, you may be dealing with brain fog. Here's how to get rid of it.
Is there a special someone dominating your thoughts? Here's why it happens and how to stop thinking about them, according to therapists.
Medical experts share their answers to all your questions on bladder problems, from urinary tract infections to odd urine colours.