Women's Health - Medical Health
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Preparing for menopauseMenopause isn’t a disease, it’s a milestone – and one that’s best approached informed... |
| Is it menopause? Self-testIt’s not always easy to know whether you’re entering menopause — ask yourself these five... |
| What causes early menopause?... | |
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Menopause and your brainYour ovaries and uterus aren’t the only organs in transition during menopause — your brain also expe... |
Featured Content
Featured Content
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 | The three stages of menopause 4For women who experience it naturally (not as the result of surgery or other causes), menopause has three distinct stages: perimenopause, menopause and postmenopause. |  | Test Your Breast Cancer IQ3 How much do you really know about breast cancer? |  | Breast self-examination3 Women discover nearly 80 per cent of breast cancers through self-examinations. You should check your breasts once a month. | Finding the “me” in menopause2 Menopause can be a rocky ride. Along with the hot flushes and interrupted sleep, plummeting oestrogen levels can also play havoc with your emotions. Fortunately, Melbourne psychologist Dr Mandy Deeks, the author of Life Begins at Menopause, says we can learn to master our mood swings and find the upside to midlife. | Is it menopause? Self-test2 It’s not always easy to know whether you’re entering menopause — ask yourself these five questions to find out. | Nutrients to help improve your brain and nervous system1 One of the best ways to preserve your brain and nervous systems is to give them a constant supply of essential nutrients |  | How to help prevent breast cancer1 5 changes you can make to lower your breast cancer risk. |  | Natural alternatives for menopause relief1 A number of natural treatments, ranging from vitamins to acupuncture, can help women find relief from the symptoms of menopause. | Your breast cancer prevention plan1 Tips to reduce your risk of breast cancer. |  | Be bone-wise - know the osteoporosis risk factors1 Knowing the risk factors helps foil osteporosis |
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