Helping seniors age healthily
Keep the seniors in your life happy and healthy with these 5 tips.

A sobering statistic released recently revealed that the number of elderly suicides in Singapore has reached an all-time high since the Samaritans of Singapore (SOS) started tracking figures in 1991.
Common struggles include social disconnection, and difficulties due to declining physical and mental health.
The Singapore population is ageing at a faster rate now than in the last decade, hence the urgent need to ensure that seniors in the community are able to grow old in a healthy manner.
This includes being mentally and physically well.
If you are living with or caring for an elderly relative, heed these 5 tips to help them grow old healthily and independently.