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Medical Health

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	Predicting menopauseNEW ...
	Preparing for menopauseNEW Menopause isn’t a disease, it’s a milestone – and one that’s best approached informed...

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	Exercise helps fight cancer There’s no doubt that exercise brings huge benefits to cancer sufferers....

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Road test: Prostate Check

They’re two words that strike fear into the hearts of most men. But what really happens during an examination? Jazz musician George Washingmachine finds out.

Natural Ways to Beat the Blues

Can herbs and other natural treatments help beat the blues?

Lust, Libido and Midlife Crisis

Rob Brandenburg had it all. At 40, he was CEO of his own successful metal technology business, had a beautiful wife, three children and a dream home. He’d ticked all the boxes when it came to success. Then one day he found himself sitting in a five-star Asian hotel with his head in his hands asking himself, "Why do I feel so empty?"

Seven Rules to Help Fight Diabetes

Eat balanced meals, trim the fat, learn to relax- These are some of the rules to help you in your fight against diabetes.

When to get Serious about Snoring

Other than driving your partner insane, does snoring pose any serious health threat?

Quiz: Is It a Cold or an Allergy?

This quiz will help you determine the difference between a cold or an allergy so that you can take the next step in correctly treating the symptoms

Guide to Adult Vaccines

Stay healthy with our vaccine guide. Some vaccines are only for certain groups and some are available in combination (e.g. hep A and hep B). Ask your doctor which ones could help you.

The facts on vitamin D

Did you know that vitamin D deficiency is the most common medical condition in the world? We talk to professor Michael Holick about the many astonishing things a little ray of sunshine can do...

Protecting your prostate

The prostate begins to enlarge as men enter their fifties and sixties, which can create an uncomfortable need to urinate more frequently.

The three stages of menopause

For women who experience it naturally (not as the result of surgery or other causes), menopause has three distinct stages: perimenopause, menopause and postmenopause.

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