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8 Surprising Ways a Woman Is Different from a Man1. Women have more mood receptors Women have 39 percent more receptors, or landing pads, for mood-affecting molecules than men do, but 55 percent less protein to transport them. This may account for why women suffer twice as much anxiety and... |
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| 8 ways to find and nurture true love •Use a winning formulaAfter analysing the success of lonely hearts advertisements, UK... | |
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7 Habits of Successful Sexual Beings 24HealthSmart pinpoints these simple ways partners can boost each other's confidence in the bedroom. | Six Steps to a Happy Heart17 Research has confirmed the healing power of a positive attitude and a good laugh | Six handy stress busters16 A demanding job, too many personal commitments and a polluted environment are just some of the factors that can put us at risk of stress and affect our health and wellbeing.Try these earth-wise remedies to counter the effects of stress. | 14 Keys to a Good Night's Sleep11 Ever lie awake at night trying to count sheep? Well here are 14 ways that will have you snoozing | 5 philosophical truths11 Feeling reflective? Here are five thoughtful musings from some of the greatest philosophers of all time. | How to remember more10 Follow these simple cues to help turn your moment-by-moment experience into memory. | 10 ways to get more sleep9 Say good night to sleep problems. Here are 10 effective strategies for getting a better night’s sleep that don’t require a pharmacy. | 9 ways to enjoy life more9 Here are ways to increase everyday happiness and thereby improve your health. | How to improve your brain power8 Worried your grey matter needs a major spring clean? With a little effort you can prolong the life of your brain cells, so get ready: it’s time to start flexing your mental muscle. | Latest news in sleep research7 So what’s causing your sleeplessness? Here’s what the experts have uncovered in the past 12 months . . . |
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